Tom Cogo -
Ironman 70.3 Nice 2023
Quick facts
1048/938/164All/Gender/AG
M25-29Age group
4105Bib number
FRANationality
33:24 | 3:38:30 | 1:52:16 | 6:17:08 |
Compare Tom Cogo with other athletes!
4105 Cogo
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -03:26 (71.) ● | -04:42 (353.) ● | -04:52 (394.) ● |
Transition | 00:40:07 | 00:06:43 | - | -01:08 (93.) ● | -01:39 (486.) ● | -01:34 (599.) ● | |
Bike | 27 km | 01:42:10 | 01:02:03 | 26.11 km/h | +00:42 (153.) ● | -00:54 (949.) ● | -01:30 (1043.) ● |
Bike | 44 km | 02:28:08 | 00:45:58 | 22.19 km/h | +05:00 (213.) ● | +03:21 (1424.) ● | +02:53 (1604.) ● |
Bike | 71 km | 03:41:09 | 01:13:01 | 22.19 km/h | +07:58 (213.) ● | +05:21 (1424.) ● | +04:36 (1604.) ● |
Bike | 90 km | 04:18:37 | 00:37:28 | 30.43 km/h | +02:28 (196.) ● | +01:54 (1348.) ● | +01:36 (1517.) ● |
Bike | 90 km | 04:18:37 | 03:38:30 | 24.71 km/h | +16:08 (201.) ● | +09:42 (1295.) ● | +07:35 (1447.) ● |
Transition | 04:24:52 | 00:06:15 | - | -00:16 (149.) ● | -01:16 (861.) ● | -01:11 (1009.) ● | |
Run | 4.9 km | 04:48:57 | 00:24:05 | 04:54 min/km | -01:28 (108.) ● | -02:50 (559.) ● | -02:59 (625.) ● |
Run | 10.2 km | 05:17:13 | 00:28:16 | 05:20 min/km | -01:12 (131.) ● | -02:48 (656.) ● | -02:54 (742.) ● |
Run | 15.1 km | 05:45:55 | 00:28:42 | 05:51 min/km | -00:15 (150.) ● | -01:45 (841.) ● | -01:46 (971.) ● |
Run | 21.1 km | 06:17:08 | 00:31:13 | 05:12 min/km | +00:11 (157.) ● | -01:35 (896.) ● | -01:33 (1042.) ● |
Run | 21.1 km | 06:17:08 | 01:52:16 | 05:19 min/km | -02:44 (142.) ● | -08:58 (734.) ● | -09:12 (845.) ● |
Total | 113 km | 06:17:08 | 06:17:08 | 17.98 km/h | +08:34 (164.) ● | -06:53 (938.) ● | -09:14 (1048.) ● |