Nicolas Benarroch -
Ironman 70.3 Nice 2023
Quick facts
799/709/83All/Gender/AG
M45-49Age group
4127Bib number
FRANationality
37:23 | 3:15:27 | 1:55:19 | 6:03:22 |
Compare Nicolas Benarroch with other athletes!
4127 Benarroch
3409 Marquardt ×
3827 Black ×
3049 Landembergue ×
3304 Moguet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -01:07 (103.) ● | -00:43 (916.) ● | -00:53 (1042.) ● |
Transition | 00:46:00 | 00:08:37 | - | +00:11 (150.) ● | +00:15 (1181.) ● | +00:20 (1400.) ● | |
Bike | 27 km | 01:45:56 | 00:59:56 | 27.03 km/h | -03:29 (80.) ● | -03:01 (710.) ● | -03:37 (767.) ● |
Bike | 44 km | 02:25:24 | 00:39:28 | 25.84 km/h | -03:51 (67.) ● | -03:09 (611.) ● | -03:37 (657.) ● |
Bike | 71 km | 03:28:06 | 01:02:42 | 25.84 km/h | -06:06 (67.) ● | -04:58 (614.) ● | -05:43 (660.) ● |
Bike | 90 km | 04:01:27 | 00:33:21 | 34.18 km/h | -02:21 (68.) ● | -02:13 (609.) ● | -02:31 (659.) ● |
Bike | 90 km | 04:01:27 | 03:15:27 | 27.63 km/h | -15:47 (70.) ● | -13:21 (627.) ● | -15:28 (677.) ● |
Transition | 04:08:03 | 00:06:36 | - | -00:37 (111.) ● | -00:55 (985.) ● | -00:50 (1153.) ● | |
Run | 4.9 km | 04:34:32 | 00:26:29 | 05:24 min/km | -00:42 (113.) ● | -00:26 (994.) ● | -00:35 (1129.) ● |
Run | 10.2 km | 05:04:17 | 00:29:45 | 05:36 min/km | -01:48 (101.) ● | -01:19 (895.) ● | -01:25 (1022.) ● |
Run | 15.1 km | 05:32:57 | 00:28:40 | 05:51 min/km | -02:27 (87.) ● | -01:47 (838.) ● | -01:48 (966.) ● |
Run | 21.1 km | 06:03:22 | 00:30:25 | 05:04 min/km | -02:50 (84.) ● | -02:23 (795.) ● | -02:21 (922.) ● |
Run | 21.1 km | 06:03:22 | 01:55:19 | 05:27 min/km | -07:47 (94.) ● | -05:55 (866.) ● | -06:09 (995.) ● |
Total | 113 km | 06:03:22 | 06:03:22 | 18.66 km/h | -25:07 (83.) ● | -20:39 (709.) ● | -23:00 (799.) ● |