Romain Sonck -
Ironman 70.3 Nice 2023
Quick facts
388/360/79All/Gender/AG
M25-29Age group
4152Bib number
BELNationality
36:52 | 3:14:38 | 1:34:32 | 5:37:55 |
Compare Romain Sonck with other athletes!
4152 Sonck
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | +00:02 (135.) ● | -01:14 (833.) ● | -01:24 (946.) ● |
Transition | 00:43:50 | 00:06:58 | - | -00:53 (108.) ● | -01:24 (591.) ● | -01:19 (722.) ● | |
Bike | 27 km | 01:44:00 | 01:00:10 | 26.93 km/h | -01:11 (125.) ● | -02:47 (735.) ● | -03:23 (799.) ● |
Bike | 44 km | 02:22:38 | 00:38:38 | 26.4 km/h | -02:20 (105.) ● | -03:59 (505.) ● | -04:27 (539.) ● |
Bike | 71 km | 03:24:00 | 01:01:22 | 26.4 km/h | -03:41 (105.) ● | -06:18 (506.) ● | -07:03 (540.) ● |
Bike | 90 km | 03:58:28 | 00:34:28 | 33.08 km/h | -00:32 (130.) ● | -01:06 (854.) ● | -01:24 (937.) ● |
Bike | 90 km | 03:58:28 | 03:14:38 | 27.74 km/h | -07:44 (115.) ● | -14:10 (600.) ● | -16:17 (647.) ● |
Transition | 04:03:23 | 00:04:55 | - | -01:36 (73.) ● | -02:36 (357.) ● | -02:31 (451.) ● | |
Run | 4.9 km | 04:25:00 | 00:21:37 | 04:24 min/km | -03:56 (49.) ● | -05:18 (181.) ● | -05:27 (195.) ● |
Run | 10.2 km | 04:49:52 | 00:24:52 | 04:41 min/km | -04:36 (50.) ● | -06:12 (216.) ● | -06:18 (248.) ● |
Run | 15.1 km | 05:13:59 | 00:24:07 | 04:55 min/km | -04:50 (52.) ● | -06:20 (225.) ● | -06:21 (257.) ● |
Run | 21.1 km | 05:37:55 | 00:23:56 | 03:59 min/km | -07:06 (27.) ● | -08:52 (104.) ● | -08:50 (118.) ● |
Run | 21.1 km | 05:37:55 | 01:34:32 | 04:28 min/km | -20:28 (40.) ● | -26:42 (157.) ● | -26:56 (181.) ● |
Total | 113 km | 05:37:55 | 05:37:55 | 20.06 km/h | -30:39 (79.) ● | -46:06 (360.) ● | -48:27 (388.) ● |