Boris Hais -
Ironman 70.3 Nice 2023
Quick facts
1875/1629/289All/Gender/AG
M30-34Age group
4183Bib number
FRANationality
38:37 | 3:55:24 | 2:29:53 | 7:17:32 |
Compare Boris Hais with other athletes!
4183 Hais
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | +00:44 (196.) ● | +00:31 (1114.) ● | +00:21 (1279.) ● |
Transition | 00:46:14 | 00:07:37 | - | -00:34 (152.) ● | -00:45 (841.) ● | -00:40 (1008.) ● | |
Bike | 27 km | 02:11:23 | 01:25:09 | 19.03 km/h | +23:15 (317.) ● | +22:12 (1916.) ● | +21:36 (2244.) ● |
Bike | 44 km | 02:55:10 | 00:43:47 | 23.3 km/h | +02:10 (223.) ● | +01:10 (1213.) ● | +00:42 (1348.) ● |
Bike | 71 km | 04:04:42 | 01:09:32 | 23.3 km/h | +03:25 (223.) ● | +01:52 (1212.) ● | +01:07 (1347.) ● |
Bike | 90 km | 04:41:38 | 00:36:56 | 30.87 km/h | +01:53 (222.) ● | +01:22 (1285.) ● | +01:04 (1438.) ● |
Bike | 90 km | 04:41:38 | 03:55:24 | 22.94 km/h | +30:43 (287.) ● | +26:36 (1633.) ● | +24:29 (1851.) ● |
Transition | 04:47:39 | 00:06:01 | - | -00:35 (147.) ● | -01:30 (785.) ● | -01:25 (923.) ● | |
Run | 4.9 km | 05:16:55 | 00:29:16 | 05:58 min/km | +03:19 (264.) ● | +02:21 (1426.) ● | +02:12 (1638.) ● |
Run | 10.2 km | 05:51:52 | 00:34:57 | 06:35 min/km | +05:13 (266.) ● | +03:53 (1486.) ● | +03:47 (1733.) ● |
Run | 15.1 km | 06:29:17 | 00:37:25 | 07:38 min/km | +08:17 (288.) ● | +06:58 (1692.) ● | +06:57 (1983.) ● |
Run | 21.1 km | 07:17:32 | 00:48:15 | 08:02 min/km | +16:49 (314.) ● | +15:27 (1889.) ● | +15:29 (2217.) ● |
Run | 21.1 km | 07:17:32 | 02:29:53 | 07:06 min/km | +33:38 (295.) ● | +28:39 (1702.) ● | +28:25 (1997.) ● |
Total | 113 km | 07:17:32 | 07:17:32 | 15.5 km/h | +01:03:56 (289.) ● | +53:31 (1629.) ● | +51:10 (1875.) ● |