Laurent Mascot -
Ironman 70.3 Nice 2023
Quick facts
1541/1351/159All/Gender/AG
M50-54Age group
4188Bib number
FRANationality
34:26 | 3:31:59 | 2:26:47 | 6:48:58 |
Compare Laurent Mascot with other athletes!
4188 Mascot
2300 Garel ×
4260 Bressand ×
2392 Depay ×
3890 Aufenacker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -04:34 (51.) ● | -03:40 (474.) ● | -03:50 (531.) ● |
Transition | 00:42:32 | 00:08:06 | - | -00:54 (106.) ● | -00:16 (996.) ● | -00:11 (1189.) ● | |
Bike | 27 km | 01:45:22 | 01:02:50 | 25.78 km/h | -01:37 (121.) ● | -00:07 (1025.) ● | -00:43 (1131.) ● |
Bike | 44 km | 02:29:36 | 00:44:14 | 23.06 km/h | -00:05 (149.) ● | +01:37 (1264.) ● | +01:09 (1407.) ● |
Bike | 71 km | 03:39:51 | 01:10:15 | 23.06 km/h | -00:08 (149.) ● | +02:35 (1264.) ● | +01:50 (1407.) ● |
Bike | 90 km | 04:14:31 | 00:34:40 | 32.88 km/h | -01:47 (104.) ● | -00:54 (892.) ● | -01:12 (984.) ● |
Bike | 90 km | 04:14:31 | 03:31:59 | 25.47 km/h | -03:37 (136.) ● | +03:11 (1130.) ● | +01:04 (1252.) ● |
Transition | 04:22:11 | 00:07:40 | - | -01:49 (155.) ● | +00:09 (1314.) ● | +00:14 (1533.) ● | |
Run | 4.9 km | 04:53:36 | 00:31:25 | 06:24 min/km | +03:02 (208.) ● | +04:30 (1634.) ● | +04:21 (1892.) ● |
Run | 10.2 km | 05:31:40 | 00:38:04 | 07:10 min/km | +05:15 (234.) ● | +07:00 (1715.) ● | +06:54 (2002.) ● |
Run | 15.1 km | 06:08:00 | 00:36:20 | 07:24 min/km | +04:20 (221.) ● | +05:53 (1622.) ● | +05:52 (1907.) ● |
Run | 21.1 km | 06:48:58 | 00:40:58 | 06:49 min/km | +06:02 (227.) ● | +08:10 (1701.) ● | +08:12 (2002.) ● |
Run | 21.1 km | 06:48:58 | 02:26:47 | 06:57 min/km | +18:39 (218.) ● | +25:33 (1663.) ● | +25:19 (1948.) ● |
Total | 113 km | 06:48:58 | 06:48:58 | 16.58 km/h | +07:45 (159.) ● | +24:57 (1351.) ● | +22:36 (1541.) ● |