Ghassane Amchyaa -
Ironman 70.3 Nice 2023
Quick facts
1263/1117/205All/Gender/AG
M30-34Age group
4193Bib number
FRANationality
43:01 | 3:32:54 | 1:59:47 | 6:29:39 |
Compare Ghassane Amchyaa with other athletes!
4193 Amchyaa
4442 Versnaeyen ×
4426 Di Giuseppe ×
2136 Trotin ×
4390 Bayeux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +05:08 (272.) ● | +04:55 (1615.) ● | +04:45 (1878.) ● |
Transition | 00:50:45 | 00:07:44 | - | -00:27 (161.) ● | -00:38 (886.) ● | -00:33 (1061.) ● | |
Bike | 27 km | 01:53:47 | 01:03:02 | 25.7 km/h | +01:08 (192.) ● | +00:05 (1052.) ● | -00:31 (1162.) ● |
Bike | 44 km | 02:37:24 | 00:43:37 | 23.39 km/h | +02:00 (217.) ● | +01:00 (1183.) ● | +00:32 (1314.) ● |
Bike | 71 km | 03:46:41 | 01:09:17 | 23.38 km/h | +03:10 (217.) ● | +01:37 (1186.) ● | +00:52 (1317.) ● |
Bike | 90 km | 04:23:39 | 00:36:58 | 30.84 km/h | +01:55 (224.) ● | +01:24 (1295.) ● | +01:06 (1449.) ● |
Bike | 90 km | 04:23:39 | 03:32:54 | 25.36 km/h | +08:13 (211.) ● | +04:06 (1155.) ● | +01:59 (1284.) ● |
Transition | 04:29:52 | 00:06:13 | - | -00:23 (157.) ● | -01:18 (852.) ● | -01:13 (998.) ● | |
Run | 4.9 km | 04:56:42 | 00:26:50 | 05:28 min/km | +00:53 (199.) ● | -00:05 (1062.) ● | -00:14 (1208.) ● |
Run | 10.2 km | 05:25:36 | 00:28:54 | 05:27 min/km | -00:50 (154.) ● | -02:10 (757.) ● | -02:16 (868.) ● |
Run | 15.1 km | 05:59:10 | 00:33:34 | 06:51 min/km | +04:26 (253.) ● | +03:07 (1398.) ● | +03:06 (1641.) ● |
Run | 21.1 km | 06:29:39 | 00:30:29 | 05:04 min/km | -00:57 (169.) ● | -02:19 (802.) ● | -02:17 (931.) ● |
Run | 21.1 km | 06:29:39 | 01:59:47 | 05:40 min/km | +03:32 (197.) ● | -01:27 (1010.) ● | -01:41 (1163.) ● |
Total | 113 km | 06:29:39 | 06:29:39 | 17.4 km/h | +16:03 (205.) ● | +05:38 (1117.) ● | +03:17 (1263.) ● |