Léo Lacour -
Ironman 70.3 Nice 2023
Quick facts
265/249/63All/Gender/AG
M30-34Age group
4196Bib number
FRANationality
36:08 | 3:09:25 | 1:30:13 | 5:26:54 |
Compare Léo Lacour with other athletes!
4196 Lacour
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -01:45 (124.) ● | -01:58 (715.) ● | -02:08 (809.) ● |
Transition | 00:41:57 | 00:05:49 | - | -02:22 (51.) ● | -02:33 (254.) ● | -02:28 (320.) ● | |
Bike | 27 km | 01:38:22 | 00:56:25 | 28.71 km/h | -05:29 (75.) ● | -06:32 (349.) ● | -07:08 (364.) ● |
Bike | 44 km | 02:16:54 | 00:38:32 | 26.47 km/h | -03:05 (102.) ● | -04:05 (495.) ● | -04:33 (528.) ● |
Bike | 71 km | 03:18:06 | 01:01:12 | 26.47 km/h | -04:55 (102.) ● | -06:28 (495.) ● | -07:13 (528.) ● |
Bike | 90 km | 03:51:22 | 00:33:16 | 34.27 km/h | -01:47 (116.) ● | -02:18 (587.) ● | -02:36 (637.) ● |
Bike | 90 km | 03:51:22 | 03:09:25 | 28.51 km/h | -15:16 (92.) ● | -19:23 (441.) ● | -21:30 (467.) ● |
Transition | 03:56:41 | 00:05:19 | - | -01:17 (102.) ● | -02:12 (505.) ● | -02:07 (613.) ● | |
Run | 4.9 km | 04:16:36 | 00:19:55 | 04:03 min/km | -06:02 (17.) ● | -07:00 (54.) ● | -07:09 (56.) ● |
Run | 10.2 km | 04:39:23 | 00:22:47 | 04:17 min/km | -06:57 (19.) ● | -08:17 (77.) ● | -08:23 (79.) ● |
Run | 15.1 km | 05:02:22 | 00:22:59 | 04:41 min/km | -06:09 (31.) ● | -07:28 (131.) ● | -07:29 (148.) ● |
Run | 21.1 km | 05:26:54 | 00:24:32 | 04:05 min/km | -06:54 (36.) ● | -08:16 (146.) ● | -08:14 (168.) ● |
Run | 21.1 km | 05:26:54 | 01:30:13 | 04:16 min/km | -26:02 (20.) ● | -31:01 (92.) ● | -31:15 (99.) ● |
Total | 113 km | 05:26:54 | 05:26:54 | 20.74 km/h | -46:42 (63.) ● | -57:07 (249.) ● | -59:28 (265.) ● |