Frédéric Lavrero -
Ironman 70.3 Nice 2023
Quick facts
2248/1920/269All/Gender/AG
M50-54Age group
4214Bib number
FRANationality
39:15 | 4:17:44 | 3:00:21 | 8:24:45 |
Compare Frédéric Lavrero with other athletes!
4214 Lavrero
3786 Poulsen ×
3790 Tilsley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | +00:15 (158.) ● | +01:09 (1208.) ● | +00:59 (1389.) ● |
Transition | 00:53:04 | 00:13:49 | - | +04:49 (258.) ● | +05:27 (1873.) ● | +05:32 (2201.) ● | |
Bike | 27 km | 02:11:15 | 01:18:11 | 20.72 km/h | +13:44 (257.) ● | +15:14 (1873.) ● | +14:38 (2178.) ● |
Bike | 44 km | 03:03:31 | 00:52:16 | 19.52 km/h | +07:57 (246.) ● | +09:39 (1806.) ● | +09:11 (2081.) ● |
Bike | 71 km | 04:26:32 | 01:23:01 | 19.51 km/h | +12:38 (246.) ● | +15:21 (1806.) ● | +14:36 (2082.) ● |
Bike | 90 km | 05:10:48 | 00:44:16 | 25.75 km/h | +07:49 (254.) ● | +08:42 (1873.) ● | +08:24 (2182.) ● |
Bike | 90 km | 05:10:48 | 04:17:44 | 20.95 km/h | +42:08 (249.) ● | +48:56 (1847.) ● | +46:49 (2142.) ● |
Transition | 05:24:24 | 00:13:36 | - | +04:07 (260.) ● | +06:05 (1894.) ● | +06:10 (2216.) ● | |
Run | 4.9 km | 06:02:21 | 00:37:57 | 07:44 min/km | +09:34 (263.) ● | +11:02 (1892.) ● | +10:53 (2215.) ● |
Run | 10.2 km | 06:48:34 | 00:46:13 | 08:43 min/km | +13:24 (267.) ● | +15:09 (1901.) ● | +15:03 (2229.) ● |
Run | 15.1 km | 07:38:19 | 00:49:45 | 10:09 min/km | +17:45 (268.) ● | +19:18 (1921.) ● | +19:17 (2250.) ● |
Run | 21.1 km | 08:24:45 | 00:46:26 | 07:44 min/km | +11:30 (260.) ● | +13:38 (1864.) ● | +13:40 (2188.) ● |
Run | 21.1 km | 08:24:45 | 03:00:21 | 08:32 min/km | +52:13 (267.) ● | +59:07 (1916.) ● | +58:53 (2245.) ● |
Total | 113 km | 08:24:45 | 08:24:45 | 13.43 km/h | +01:43:32 (269.) ● | +02:00:44 (1920.) ● | +01:58:23 (2248.) ● |