Andrew Howard -
Ironman 70.3 Nice 2023
Quick facts
911/812/121All/Gender/AG
M35-39Age group
4227Bib number
GBRNationality
31:25 | 3:21:03 | 2:04:51 | 6:09:54 |
Compare Andrew Howard with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -06:25 (22.) ● | -06:41 (162.) ● | -06:51 (177.) ● |
Transition | 00:38:02 | 00:06:37 | - | -01:31 (66.) ● | -01:45 (442.) ● | -01:40 (551.) ● | |
Bike | 27 km | 01:39:20 | 01:01:18 | 26.43 km/h | -00:41 (135.) ● | -01:39 (867.) ● | -02:15 (944.) ● |
Bike | 44 km | 02:20:40 | 00:41:20 | 24.68 km/h | -00:19 (135.) ● | -01:17 (875.) ● | -01:45 (959.) ● |
Bike | 71 km | 03:26:18 | 01:05:38 | 24.68 km/h | -00:32 (135.) ● | -02:02 (875.) ● | -02:47 (959.) ● |
Bike | 90 km | 03:59:05 | 00:32:47 | 34.77 km/h | -02:19 (71.) ● | -02:47 (490.) ● | -03:05 (525.) ● |
Bike | 90 km | 03:59:05 | 03:21:03 | 26.86 km/h | -03:51 (126.) ● | -07:45 (807.) ● | -09:52 (883.) ● |
Transition | 04:05:03 | 00:05:58 | - | -00:46 (117.) ● | -01:33 (763.) ● | -01:28 (899.) ● | |
Run | 4.9 km | 04:31:52 | 00:26:49 | 05:28 min/km | +00:32 (156.) ● | -00:06 (1056.) ● | -00:15 (1200.) ● |
Run | 10.2 km | 05:03:53 | 00:32:01 | 06:02 min/km | +01:44 (173.) ● | +00:57 (1169.) ● | +00:51 (1347.) ● |
Run | 15.1 km | 05:35:34 | 00:31:41 | 06:27 min/km | +02:03 (179.) ● | +01:14 (1206.) ● | +01:13 (1412.) ● |
Run | 21.1 km | 06:09:54 | 00:34:20 | 05:43 min/km | +02:22 (181.) ● | +01:32 (1231.) ● | +01:34 (1439.) ● |
Run | 21.1 km | 06:09:54 | 02:04:51 | 05:55 min/km | +06:41 (177.) ● | +03:37 (1181.) ● | +03:23 (1366.) ● |
Total | 113 km | 06:09:54 | 06:09:54 | 18.33 km/h | -05:52 (121.) ● | -14:07 (812.) ● | -16:28 (911.) ● |