Benoit de Souancé -
Ironman 70.3 Nice 2023

  Quick facts

1801/1565/281All/Gender/AG

M30-34Age group

4249Bib number

FRANationality

43:503:52:232:14:56 7:11:02

  Compare Benoit de Souancé with other athletes!

4249 de Souancé
4445 Corre-Gaubert × 
3866 Bittcher × 
2820 Annett × 
3309 Marini × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:50 00:43:5002:18 min/100m+05:57 (281.) +05:44 (1677.) +05:34 (1954.)
Transition 00:54:17 00:10:27 - +02:16 (271.) +02:05 (1599.) +02:10 (1885.)
Bike27 km 02:05:18 01:11:0122.81 km/h+09:07 (286.) +08:04 (1661.) +07:28 (1891.)
Bike44 km 02:52:34 00:47:1621.58 km/h+05:39 (270.) +04:39 (1534.) +04:11 (1736.)
Bike71 km 04:07:38 01:15:0421.58 km/h+08:57 (270.) +07:24 (1534.) +06:39 (1736.)
Bike90 km 04:46:40 00:39:0229.21 km/h+03:59 (265.) +03:28 (1558.) +03:10 (1772.)
Bike90 km 04:46:40 03:52:2323.24 km/h+27:42 (277.) +23:35 (1568.) +21:28 (1776.)
Transition 04:56:06 00:09:26 - +02:50 (287.) +01:55 (1649.) +02:00 (1924.)
Run4.9 km 05:25:42 00:29:3606:02 min/km+03:39 (267.) +02:41 (1463.) +02:32 (1682.)
Run10.2 km 06:00:46 00:35:0406:36 min/km+05:20 (267.) +04:00 (1496.) +03:54 (1744.)
Run15.1 km 06:34:26 00:33:4006:52 min/km+04:32 (254.) +03:13 (1415.) +03:12 (1661.)
Run21.1 km 07:11:02 00:36:3606:05 min/km+05:10 (253.) +03:48 (1438.) +03:50 (1689.)
Run21.1 km 07:11:02 02:14:5606:23 min/km+18:41 (261.) +13:42 (1449.) +13:28 (1690.)
Total 113 km 07:11:02 07:11:0215.73 km/h+57:26 (281.) +47:01 (1565.) +44:40 (1801.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance