Richard Harrison -
Ironman 70.3 Nice 2023
Quick facts
1337/1176/142All/Gender/AG
M45-49Age group
4291Bib number
GBRNationality
39:30 | 3:29:29 | 2:09:15 | 6:34:14 |
Compare Richard Harrison with other athletes!
4291 Harrison
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2899 Niemeyer ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | +01:00 (151.) ● | +01:24 (1245.) ● | +01:14 (1432.) ● |
Transition | 00:47:46 | 00:08:16 | - | -00:10 (134.) ● | -00:06 (1051.) ● | -00:01 (1252.) ● | |
Bike | 27 km | 01:51:14 | 01:03:28 | 25.53 km/h | +00:03 (125.) ● | +00:31 (1083.) ● | -00:05 (1196.) ● |
Bike | 44 km | 02:33:38 | 00:42:24 | 24.06 km/h | -00:55 (117.) ● | -00:13 (1026.) ● | -00:41 (1133.) ● |
Bike | 71 km | 03:40:58 | 01:07:20 | 24.06 km/h | -01:28 (117.) ● | -00:20 (1026.) ● | -01:05 (1133.) ● |
Bike | 90 km | 04:17:15 | 00:36:17 | 31.42 km/h | +00:35 (145.) ● | +00:43 (1185.) ● | +00:25 (1316.) ● |
Bike | 90 km | 04:17:15 | 03:29:29 | 25.78 km/h | -01:45 (124.) ● | +00:41 (1063.) ● | -01:26 (1176.) ● |
Transition | 04:24:59 | 00:07:44 | - | +00:31 (152.) ● | +00:13 (1331.) ● | +00:18 (1553.) ● | |
Run | 4.9 km | 04:53:30 | 00:28:31 | 05:49 min/km | +01:20 (157.) ● | +01:36 (1316.) ● | +01:27 (1507.) ● |
Run | 10.2 km | 05:28:42 | 00:35:12 | 06:38 min/km | +03:39 (185.) ● | +04:08 (1510.) ● | +04:02 (1759.) ● |
Run | 15.1 km | 06:01:50 | 00:33:08 | 06:45 min/km | +02:01 (164.) ● | +02:41 (1351.) ● | +02:40 (1584.) ● |
Run | 21.1 km | 06:34:14 | 00:32:24 | 05:23 min/km | -00:51 (116.) ● | -00:24 (1038.) ● | -00:22 (1215.) ● |
Run | 21.1 km | 06:34:14 | 02:09:15 | 06:07 min/km | +06:09 (161.) ● | +08:01 (1302.) ● | +07:47 (1517.) ● |
Total | 113 km | 06:34:14 | 06:34:14 | 17.2 km/h | +05:45 (142.) ● | +10:13 (1176.) ● | +07:52 (1337.) ● |