Dario Benzoni -
Ironman 70.3 Nice 2023
Quick facts
1349/1187/183All/Gender/AG
M35-39Age group
4308Bib number
ITANationality
35:54 | 3:30:14 | 2:16:33 | 6:35:11 |
Compare Dario Benzoni with other athletes!
4308 Benzoni
2916 Avedikian ×
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3886 Cassidy ×
4378 Saint-Dizier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -01:56 (98.) ● | -02:12 (676.) ● | -02:22 (763.) ● |
Transition | 00:43:58 | 00:08:04 | - | -00:04 (150.) ● | -00:18 (985.) ● | -00:13 (1176.) ● | |
Bike | 27 km | 01:48:40 | 01:04:42 | 25.04 km/h | +02:43 (183.) ● | +01:45 (1217.) ● | +01:09 (1351.) ● |
Bike | 44 km | 02:31:46 | 00:43:06 | 23.67 km/h | +01:27 (171.) ● | +00:29 (1120.) ● | +00:01 (1243.) ● |
Bike | 71 km | 03:40:14 | 01:08:28 | 23.66 km/h | +02:18 (171.) ● | +00:48 (1120.) ● | +00:03 (1243.) ● |
Bike | 90 km | 04:14:12 | 00:33:58 | 33.56 km/h | -01:08 (114.) ● | -01:36 (748.) ● | -01:54 (819.) ● |
Bike | 90 km | 04:14:12 | 03:30:14 | 25.69 km/h | +05:20 (169.) ● | +01:26 (1089.) ● | -00:41 (1205.) ● |
Transition | 04:18:38 | 00:04:26 | - | -02:18 (28.) ● | -03:05 (192.) ● | -03:00 (256.) ● | |
Run | 4.9 km | 04:47:12 | 00:28:34 | 05:49 min/km | +02:17 (195.) ● | +01:39 (1323.) ● | +01:30 (1516.) ● |
Run | 10.2 km | 05:20:37 | 00:33:25 | 06:18 min/km | +03:08 (200.) ● | +02:21 (1343.) ● | +02:15 (1557.) ● |
Run | 15.1 km | 05:55:36 | 00:34:59 | 07:08 min/km | +05:21 (222.) ● | +04:32 (1528.) ● | +04:31 (1792.) ● |
Run | 21.1 km | 06:35:11 | 00:39:35 | 06:35 min/km | +07:37 (234.) ● | +06:47 (1636.) ● | +06:49 (1927.) ● |
Run | 21.1 km | 06:35:11 | 02:16:33 | 06:28 min/km | +18:23 (219.) ● | +15:19 (1488.) ● | +15:05 (1738.) ● |
Total | 113 km | 06:35:11 | 06:35:11 | 17.16 km/h | +19:25 (183.) ● | +11:10 (1187.) ● | +08:49 (1349.) ● |