Matt Cosad -
Ironman 70.3 Nice 2023
Quick facts
626/562/116All/Gender/AG
M30-34Age group
4354Bib number
USANationality
36:17 | 3:16:49 | 1:46:20 | 5:53:05 |
Compare Matt Cosad with other athletes!
4354 Cosad
2348 Aydogdu ×
2571 Parent ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -01:36 (133.) ● | -01:49 (746.) ● | -01:59 (846.) ● |
Transition | 00:43:38 | 00:07:21 | - | -00:50 (130.) ● | -01:01 (724.) ● | -00:56 (879.) ● | |
Bike | 27 km | 01:44:10 | 01:00:32 | 26.76 km/h | -01:22 (146.) ● | -02:25 (769.) ● | -03:01 (837.) ● |
Bike | 44 km | 02:23:50 | 00:39:40 | 25.71 km/h | -01:57 (125.) ● | -02:57 (641.) ● | -03:25 (691.) ● |
Bike | 71 km | 03:26:51 | 01:03:01 | 25.71 km/h | -03:06 (125.) ● | -04:39 (641.) ● | -05:24 (691.) ● |
Bike | 90 km | 04:00:27 | 00:33:36 | 33.93 km/h | -01:27 (125.) ● | -01:58 (671.) ● | -02:16 (729.) ● |
Bike | 90 km | 04:00:27 | 03:16:49 | 27.44 km/h | -07:52 (130.) ● | -11:59 (676.) ● | -14:06 (730.) ● |
Transition | 04:06:45 | 00:06:18 | - | -00:18 (164.) ● | -01:13 (876.) ● | -01:08 (1025.) ● | |
Run | 4.9 km | 04:30:39 | 00:23:54 | 04:52 min/km | -02:03 (110.) ● | -03:01 (521.) ● | -03:10 (581.) ● |
Run | 10.2 km | 04:58:04 | 00:27:25 | 05:10 min/km | -02:19 (121.) ● | -03:39 (550.) ● | -03:45 (624.) ● |
Run | 15.1 km | 05:24:01 | 00:25:57 | 05:17 min/km | -03:11 (106.) ● | -04:30 (451.) ● | -04:31 (516.) ● |
Run | 21.1 km | 05:53:05 | 00:29:04 | 04:50 min/km | -02:22 (125.) ● | -03:44 (630.) ● | -03:42 (732.) ● |
Run | 21.1 km | 05:53:05 | 01:46:20 | 05:02 min/km | -09:55 (120.) ● | -14:54 (522.) ● | -15:08 (594.) ● |
Total | 113 km | 05:53:05 | 05:53:05 | 19.2 km/h | -20:31 (116.) ● | -30:56 (562.) ● | -33:17 (626.) ● |