Dao Nguyen -
Ironman 70.3 Nice 2023
Quick facts
1965/1697/241All/Gender/AG
M35-39Age group
4399Bib number
USANationality
44:14 | 4:11:39 | 2:09:19 | 7:26:58 |
Compare Dao Nguyen with other athletes!
4399 Nguyen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:14 | 00:44:14 | 02:19 min/100m | +06:24 (234.) ● | +06:08 (1703.) ● | +05:58 (1982.) ● |
Transition | 00:55:56 | 00:11:42 | - | +03:34 (241.) ● | +03:20 (1745.) ● | +03:25 (2062.) ● | |
Bike | 27 km | 02:09:23 | 01:13:27 | 22.06 km/h | +11:28 (249.) ● | +10:30 (1770.) ● | +09:54 (2035.) ● |
Bike | 44 km | 03:00:40 | 00:51:17 | 19.89 km/h | +09:38 (249.) ● | +08:40 (1769.) ● | +08:12 (2034.) ● |
Bike | 71 km | 04:22:06 | 01:21:26 | 19.89 km/h | +15:16 (249.) ● | +13:46 (1767.) ● | +13:01 (2032.) ● |
Bike | 90 km | 05:07:35 | 00:45:29 | 25.06 km/h | +10:23 (260.) ● | +09:55 (1903.) ● | +09:37 (2222.) ● |
Bike | 90 km | 05:07:35 | 04:11:39 | 21.46 km/h | +46:45 (255.) ● | +42:51 (1809.) ● | +40:44 (2085.) ● |
Transition | 05:17:39 | 00:10:04 | - | +03:20 (237.) ● | +02:33 (1721.) ● | +02:38 (2007.) ● | |
Run | 4.9 km | 05:49:22 | 00:31:43 | 06:28 min/km | +05:26 (235.) ● | +04:48 (1650.) ● | +04:39 (1912.) ● |
Run | 10.2 km | 06:23:31 | 00:34:09 | 06:26 min/km | +03:52 (208.) ● | +03:05 (1421.) ● | +02:59 (1656.) ● |
Run | 15.1 km | 06:55:12 | 00:31:41 | 06:27 min/km | +02:03 (180.) ● | +01:14 (1207.) ● | +01:13 (1413.) ● |
Run | 21.1 km | 07:26:58 | 00:31:46 | 05:17 min/km | -00:12 (142.) ● | -01:02 (955.) ● | -01:00 (1114.) ● |
Run | 21.1 km | 07:26:58 | 02:09:19 | 06:07 min/km | +11:09 (192.) ● | +08:05 (1306.) ● | +07:51 (1521.) ● |
Total | 113 km | 07:26:58 | 07:26:58 | 15.17 km/h | +01:11:12 (241.) ● | +01:02:57 (1697.) ● | +01:00:36 (1965.) ● |