Saad Laraichi -
Ironman 70.3 Nice 2023
Quick facts
286/269/70All/Gender/AG
M30-34Age group
4417Bib number
FRANationality
28:52 | 3:12:52 | 1:35:25 | 5:29:04 |
Compare Saad Laraichi with other athletes!
4417 Laraichi
2367 Deruy ×
2744 Bainbridge ×
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2083 Bauwens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:52 | 00:28:52 | 01:31 min/100m | -09:01 (8.) ● | -09:14 (55.) ● | -09:24 (57.) ● |
Transition | 00:36:21 | 00:07:29 | - | -00:42 (145.) ● | -00:53 (785.) ● | -00:48 (947.) ● | |
Bike | 27 km | 01:34:12 | 00:57:51 | 28 km/h | -04:03 (95.) ● | -05:06 (475.) ● | -05:42 (503.) ● |
Bike | 44 km | 02:13:52 | 00:39:40 | 25.71 km/h | -01:57 (124.) ● | -02:57 (640.) ● | -03:25 (690.) ● |
Bike | 71 km | 03:16:52 | 01:03:00 | 25.71 km/h | -03:07 (123.) ● | -04:40 (638.) ● | -05:25 (688.) ● |
Bike | 90 km | 03:49:13 | 00:32:21 | 35.24 km/h | -02:42 (89.) ● | -03:13 (425.) ● | -03:31 (452.) ● |
Bike | 90 km | 03:49:13 | 03:12:52 | 28 km/h | -11:49 (108.) ● | -15:56 (544.) ● | -18:03 (581.) ● |
Transition | 03:53:39 | 00:04:26 | - | -02:10 (48.) ● | -03:05 (193.) ● | -03:00 (257.) ● | |
Run | 4.9 km | 04:17:09 | 00:23:30 | 04:47 min/km | -02:27 (95.) ● | -03:25 (441.) ● | -03:34 (495.) ● |
Run | 10.2 km | 04:41:10 | 00:24:01 | 04:31 min/km | -05:43 (34.) ● | -07:03 (144.) ● | -07:09 (165.) ● |
Run | 15.1 km | 05:03:55 | 00:22:45 | 04:38 min/km | -06:23 (28.) ● | -07:42 (115.) ● | -07:43 (127.) ● |
Run | 21.1 km | 05:29:04 | 00:25:09 | 04:11 min/km | -06:17 (51.) ● | -07:39 (199.) ● | -07:37 (226.) ● |
Run | 21.1 km | 05:29:04 | 01:35:25 | 04:31 min/km | -20:50 (45.) ● | -25:49 (179.) ● | -26:03 (204.) ● |
Total | 113 km | 05:29:04 | 05:29:04 | 20.6 km/h | -44:32 (70.) ● | -54:57 (269.) ● | -57:18 (286.) ● |