Paul Menard -
Ironman 70.3 Nice 2023
Quick facts
78/76/23All/Gender/AG
M25-29Age group
4436Bib number
FRANationality
29:12 | 2:44:34 | 1:41:03 | 5:02:29 |
Compare Paul Menard with other athletes!
4436 Menard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:12 | 00:29:12 | 01:32 min/100m | -07:38 (26.) ● | -08:54 (65.) ● | -09:04 (69.) ● |
Transition | 00:33:06 | 00:03:54 | - | -03:57 (3.) ● | -04:28 (10.) ● | -04:23 (13.) ● | |
Bike | 27 km | 01:23:35 | 00:50:29 | 32.09 km/h | -10:52 (13.) ● | -12:28 (36.) ● | -13:04 (36.) ● |
Bike | 44 km | 01:56:58 | 00:33:23 | 30.55 km/h | -07:35 (17.) ● | -09:14 (49.) ● | -09:42 (50.) ● |
Bike | 71 km | 02:50:00 | 00:53:02 | 30.55 km/h | -12:01 (17.) ● | -14:38 (49.) ● | -15:23 (50.) ● |
Bike | 90 km | 03:17:40 | 00:27:40 | 41.2 km/h | -07:20 (5.) ● | -07:54 (8.) ● | -08:12 (8.) ● |
Bike | 90 km | 03:17:40 | 02:44:34 | 32.81 km/h | -37:48 (12.) ● | -44:14 (32.) ● | -46:21 (32.) ● |
Transition | 03:21:26 | 00:03:46 | - | -02:45 (18.) ● | -03:45 (54.) ● | -03:40 (80.) ● | |
Run | 4.9 km | 03:41:27 | 00:20:01 | 04:05 min/km | -05:32 (12.) ● | -06:54 (62.) ● | -07:03 (64.) ● |
Run | 10.2 km | 04:08:40 | 00:27:13 | 05:08 min/km | -02:15 (105.) ● | -03:51 (515.) ● | -03:57 (587.) ● |
Run | 15.1 km | 04:35:15 | 00:26:35 | 05:25 min/km | -02:22 (104.) ● | -03:52 (529.) ● | -03:53 (605.) ● |
Run | 21.1 km | 05:02:29 | 00:27:14 | 04:32 min/km | -03:48 (83.) ● | -05:34 (413.) ● | -05:32 (477.) ● |
Run | 21.1 km | 05:02:29 | 01:41:03 | 04:47 min/km | -13:57 (77.) ● | -20:11 (336.) ● | -20:25 (385.) ● |
Total | 113 km | 05:02:29 | 05:02:29 | 22.41 km/h | -01:06:05 (23.) ● | -01:21:32 (76.) ● | -01:23:53 (78.) ● |