Gabriele Bongera -
Ironman France 2023

Quick facts

756/688/83All/Gender/AG

M45-49Age group

1099Bib number

ITANationality


1:20:04	7:40:22	4:29:08	13:48:03

Compare Gabriele Bongera with other athletes!

1099 Bongera

873 Victoire ×

1399 Villeminot ×

849 White ×

781 Auzely ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:04	01:20:04	02:06 min/100m	+05:35 (104.) ●	+06:59 (790.) ●	+06:53 (864.) ●
Transition		01:30:39	00:10:35	-	+00:37 (89.) ●	+01:01 (693.) ●	+01:04 (773.) ●
Bike	27 km	02:38:00	01:07:21	24.05 km/h	+03:38 (93.) ●	+04:21 (749.) ●	+04:07 (813.) ●
Bike	46 km	03:29:45	00:51:45	22.03 km/h	+04:18 (108.) ●	+04:58 (820.) ●	+04:45 (889.) ●
Bike	59 km	04:42:32	01:12:47	10.72 km/h	+10:25 (116.) ●	+11:34 (857.) ●	+11:15 (941.) ●
Bike	67 km	04:57:25	00:14:53	32.25 km/h	+01:45 (114.) ●	+01:48 (845.) ●	+01:44 (923.) ●
Bike	88.2 km	05:52:44	00:55:19	22.99 km/h	+05:38 (105.) ●	+06:17 (776.) ●	+06:09 (852.) ●
Bike	112 km	06:44:50	00:52:06	27.41 km/h	+03:20 (100.) ●	+04:05 (770.) ●	+03:54 (835.) ●
Bike	124 km	07:18:10	00:33:20	21.6 km/h	+04:17 (120.) ●	+04:51 (883.) ●	+04:44 (965.) ●
Bike	150 km	08:30:23	01:12:13	21.6 km/h	+09:17 (120.) ●	+10:31 (883.) ●	+10:15 (965.) ●
Bike	180 km	09:11:01	00:40:38	44.3 km/h	+02:36 (110.) ●	+02:55 (803.) ●	+02:47 (871.) ●
Bike	180 km	09:11:01	07:40:22	23.46 km/h	+45:14 (113.) ●	+51:20 (832.) ●	+49:40 (904.) ●
Transition		09:18:55	00:07:54	-	-01:04 (57.) ●	-01:36 (478.) ●	-01:31 (527.) ●
Run	4.9 km	09:46:33	00:27:38	05:38 min/km	-01:52 (52.) ●	-01:03 (464.) ●	-01:04 (508.) ●
Run	10.2 km	10:19:09	00:32:36	06:09 min/km	-01:47 (63.) ●	-00:19 (533.) ●	-00:18 (588.) ●
Run	15.1 km	10:51:03	00:31:54	06:30 min/km	-00:51 (66.) ●	+00:09 (541.) ●	+00:10 (606.) ●
Run	20.4 km	11:27:27	00:36:24	06:52 min/km	-01:14 (62.) ●	+00:29 (552.) ●	+00:32 (620.) ●
Run	25.3 km	12:04:24	00:36:57	07:32 min/km	+01:34 (90.) ●	+02:42 (701.) ●	+02:44 (779.) ●
Run	30.6 km	12:41:10	00:36:46	06:56 min/km	-02:34 (46.) ●	-00:58 (448.) ●	-00:54 (503.) ●
Run	35.5 km	13:13:53	00:32:43	06:40 min/km	-04:05 (43.) ●	-02:47 (377.) ●	-02:47 (416.) ●
Run	42.2 km	13:48:03	00:34:10	05:05 min/km	-02:59 (49.) ●	-02:22 (407.) ●	-02:22 (448.) ●
Run	42.2 km	13:48:03	04:29:08	06:22 min/km	-13:48 (50.) ●	-04:09 (479.) ●	-03:59 (533.) ●
Total	226 km	13:48:03	13:48:03	16.38 km/h	+36:34 (83.) ●	+53:35 (688.) ●	+52:07 (756.) ●

Ovr	Gen	Div	Name	#	AG
710	644	78	Dawid Bugnazet	600	M45-49	FRA	01:26:19	06:41:05	05:10:42	13:35:30
716	649	79	Frederic Decamps	1649	M45-49	FRA	01:18:46	07:10:50	04:47:32	13:38:02
740	672	80	Fabrizio Facheris	686	M45-49	ITA	01:07:55	06:32:33	05:42:41	13:44:30
745	677	81	Olivier Victoire	873	M45-49	FRA	01:22:07	07:16:25	04:48:25	13:45:55
754	686	82	Fabien Villeminot	1399	M45-49	FRA	01:28:32	07:13:30	04:40:04	13:47:49
756	688	83	Gabriele Bongera	1099	M45-49	ITA	01:20:04	07:40:22	04:29:08	13:48:03
764	695	84	Dan White	849	M45-49	CAN	01:10:20	07:38:13	04:39:43	13:48:57
769	700	85	Jean-Benoit Auzely	781	M45-49	FRA	01:17:13	07:14:06	05:00:55	13:49:48
776	704	86	Jeremie Piazza	1270	M45-49	FRA	01:02:20	06:40:37	05:56:05	13:51:45
785	713	87	Miquel Yafari Duran	1689	M45-49	ESP	01:12:59	07:02:29	05:24:55	13:54:35