Nicolas Prouteau -
Ironman France 2023

Quick facts

438/403/49All/Gender/AG

M50-54Age group

1123Bib number

FRANationality


1:09:27	6:31:47	4:26:03	12:21:36

Compare Nicolas Prouteau with other athletes!

1123 Prouteau

444 Franceries ×

951 Lamstaes ×

895 Hamonic ×

1404 Lion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:27	01:09:27	01:49 min/100m	-04:58 (44.) ●	-03:38 (401.) ●	-03:44 (441.) ●
Transition		01:17:08	00:07:41	-	-01:59 (34.) ●	-01:53 (304.) ●	-01:50 (342.) ●
Bike	27 km	02:16:42	00:59:34	27.2 km/h	-04:41 (38.) ●	-03:26 (335.) ●	-03:40 (356.) ●
Bike	46 km	03:00:28	00:43:46	26.05 km/h	-03:57 (33.) ●	-03:01 (314.) ●	-03:14 (326.) ●
Bike	59 km	04:00:17	00:59:49	13.04 km/h	-04:02 (61.) ●	-01:24 (503.) ●	-01:43 (544.) ●
Bike	67 km	04:13:06	00:12:49	37.45 km/h	-00:42 (57.) ●	-00:16 (485.) ●	-00:20 (524.) ●
Bike	88.2 km	04:58:54	00:45:48	27.77 km/h	-04:10 (55.) ●	-03:14 (428.) ●	-03:22 (467.) ●
Bike	112 km	05:47:04	00:48:10	29.65 km/h	-00:30 (73.) ●	+00:09 (550.) ●	-00:02 (598.) ●
Bike	124 km	06:14:20	00:27:16	26.41 km/h	-01:52 (52.) ●	-01:13 (417.) ●	-01:20 (447.) ●
Bike	150 km	07:13:25	00:59:05	26.4 km/h	-04:01 (52.) ●	-02:37 (417.) ●	-02:53 (447.) ●
Bike	180 km	07:48:55	00:35:30	50.7 km/h	-02:33 (38.) ●	-02:13 (278.) ●	-02:21 (289.) ●
Bike	180 km	07:48:55	06:31:47	27.57 km/h	-26:28 (48.) ●	-17:15 (409.) ●	-18:55 (440.) ●
Transition		07:55:33	00:06:38	-	-02:34 (38.) ●	-02:52 (318.) ●	-02:47 (357.) ●
Run	4.9 km	08:26:19	00:30:46	06:16 min/km	+00:54 (88.) ●	+02:05 (710.) ●	+02:04 (788.) ●
Run	10.2 km	09:00:46	00:34:27	06:30 min/km	+00:25 (77.) ●	+01:32 (638.) ●	+01:33 (710.) ●
Run	15.1 km	09:33:53	00:33:07	06:45 min/km	+00:25 (79.) ●	+01:22 (632.) ●	+01:23 (706.) ●
Run	20.4 km	10:10:28	00:36:35	06:54 min/km	-00:13 (73.) ●	+00:40 (568.) ●	+00:43 (638.) ●
Run	25.3 km	10:40:16	00:29:48	06:04 min/km	-05:09 (33.) ●	-04:27 (269.) ●	-04:25 (295.) ●
Run	30.6 km	11:15:11	00:34:55	06:35 min/km	-03:44 (44.) ●	-02:49 (357.) ●	-02:45 (397.) ●
Run	35.5 km	11:48:49	00:33:38	06:51 min/km	-02:32 (53.) ●	-01:52 (431.) ●	-01:52 (478.) ●
Run	42.2 km	12:21:36	00:32:47	04:53 min/km	-04:51 (41.) ●	-03:45 (337.) ●	-03:45 (369.) ●
Run	42.2 km	12:21:36	04:26:03	06:18 min/km	-14:45 (54.) ●	-07:14 (454.) ●	-07:04 (502.) ●
Total	226 km	12:21:36	12:21:36	18.28 km/h	-50:44 (49.) ●	-32:52 (403.) ●	-34:20 (438.) ●

Ovr	Gen	Div	Name	#	AG
358	333	44	Stephane Bourguignon	1567	M50-54	FRA	01:23:34	06:36:26	03:51:06	12:04:36
359	334	45	Stéphane Gimeno	356	M50-54	FRA	01:14:45	06:06:32	04:26:46	12:04:40
405	375	46	Alain Goulard	254	M50-54	FRA	01:07:10	06:39:45	04:10:58	12:14:16
406	376	47	Thierry Franceries	444	M50-54	FRA	01:06:35	06:50:55	03:59:26	12:14:33
432	398	48	Stephane Lamstaes	951	M50-54	FRA	01:11:23	06:15:57	04:40:53	12:20:21
438	403	49	Nicolas Prouteau	1123	M50-54	FRA	01:09:27	06:31:47	04:26:03	12:21:36
462	423	50	Christophe Hamonic	895	M50-54	FRA	01:17:59	06:39:37	04:15:45	12:29:05
475	434	51	Guillaume Lion	1404	M50-54	FRA	01:13:36	06:40:16	04:19:13	12:32:10
497	456	52	Cédric Lieven	1073	M50-54	FRA	01:23:42	06:58:11	03:53:45	12:36:55
515	473	53	Werner Aschauer	555	M50-54	AUT	01:13:26	06:14:12	05:00:50	12:41:57