Benoît Delefolly -
Ironman France 2023

Quick facts

795/723/92All/Gender/AG

M45-49Age group

1216Bib number

FRANationality


1:14:00	6:53:30	5:31:30	13:57:08

Compare Benoît Delefolly with other athletes!

1216 Delefolly

1237 Llopis Miralles ×

1707 Tesar ×

501 Paul ×

1364 Rezia Loppio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:00	01:14:00	01:56 min/100m	-00:29 (75.) ●	+00:55 (600.) ●	+00:49 (652.) ●
Transition		01:23:57	00:09:57	-	-00:01 (79.) ●	+00:23 (628.) ●	+00:26 (704.) ●
Bike	27 km	02:30:03	01:06:06	24.51 km/h	+02:23 (83.) ●	+03:06 (689.) ●	+02:52 (745.) ●
Bike	46 km	03:18:00	00:47:57	23.77 km/h	+00:30 (75.) ●	+01:10 (627.) ●	+00:57 (675.) ●
Bike	59 km	04:16:52	00:58:52	13.25 km/h	-03:30 (58.) ●	-02:21 (465.) ●	-02:40 (500.) ●
Bike	67 km	04:30:03	00:13:11	36.41 km/h	+00:03 (72.) ●	+00:06 (570.) ●	+00:02 (614.) ●
Bike	88.2 km	05:23:02	00:52:59	24.01 km/h	+03:18 (90.) ●	+03:57 (703.) ●	+03:49 (772.) ●
Bike	112 km	06:11:14	00:48:12	29.63 km/h	-00:34 (63.) ●	+00:11 (557.) ●	±00:00 (605.) ●
Bike	124 km	06:39:03	00:27:49	25.88 km/h	-01:14 (53.) ●	-00:40 (469.) ●	-00:47 (502.) ●
Bike	150 km	07:39:18	01:00:15	25.89 km/h	-02:41 (53.) ●	-01:27 (468.) ●	-01:43 (501.) ●
Bike	180 km	08:17:27	00:38:09	47.18 km/h	+00:07 (72.) ●	+00:26 (554.) ●	+00:18 (599.) ●
Bike	180 km	08:17:27	06:53:30	26.12 km/h	-01:38 (71.) ●	+04:28 (564.) ●	+02:48 (611.) ●
Transition		08:25:38	00:08:11	-	-00:47 (62.) ●	-01:19 (520.) ●	-01:14 (572.) ●
Run	4.9 km	08:52:52	00:27:14	05:33 min/km	-02:16 (47.) ●	-01:27 (428.) ●	-01:28 (464.) ●
Run	10.2 km	09:32:28	00:39:36	07:28 min/km	+05:13 (116.) ●	+06:41 (892.) ●	+06:42 (991.) ●
Run	15.1 km	10:19:58	00:47:30	09:41 min/km	+14:45 (134.) ●	+15:45 (997.) ●	+15:46 (1100.) ●
Run	20.4 km	11:08:11	00:48:13	09:05 min/km	+10:35 (128.) ●	+12:18 (975.) ●	+12:21 (1075.) ●
Run	25.3 km	11:48:21	00:40:10	08:11 min/km	+04:47 (108.) ●	+05:55 (835.) ●	+05:57 (922.) ●
Run	30.6 km	12:33:29	00:45:08	08:30 min/km	+05:48 (111.) ●	+07:24 (880.) ●	+07:28 (976.) ●
Run	35.5 km	13:19:47	00:46:18	09:26 min/km	+09:30 (124.) ●	+10:48 (938.) ●	+10:48 (1035.) ●
Run	42.2 km	13:57:08	00:37:21	05:34 min/km	+00:12 (77.) ●	+00:49 (595.) ●	+00:49 (660.) ●
Run	42.2 km	13:57:08	05:31:30	07:51 min/km	+48:34 (119.) ●	+58:13 (909.) ●	+58:23 (1006.) ●
Total	226 km	13:57:08	13:57:08	16.2 km/h	+45:39 (92.) ●	+01:02:40 (723.) ●	+01:01:12 (795.) ●

Ovr	Gen	Div	Name	#	AG
785	713	87	Miquel Yafari Duran	1689	M45-49	ESP	01:12:59	07:02:29	05:24:55	13:54:35
787	715	88	Renaud Sublet	1184	M45-49	FRA	01:24:31	07:29:25	04:38:36	13:55:13
789	717	89	Enrico Mercanti	1056	M45-49	ITA	01:40:00	07:40:45	04:11:56	13:55:48
792	720	90	Pablo Llopis Miralles	1237	M45-49	ESP	01:19:22	07:34:37	04:40:22	13:56:18
793	721	91	Vaclav Tesar	1707	M45-49	CZE	01:10:10	07:20:25	05:04:16	13:56:21
795	723	92	Benoît Delefolly	1216	M45-49	FRA	01:14:00	06:53:30	05:31:30	13:57:08
796	724	93	Alex Paul	501	M45-49	USA	01:20:46	07:21:09	04:47:20	13:57:25
797	725	94	Eugenio Rezia Loppio	1364	M45-49	ITA	01:32:48	06:50:35	05:06:31	13:57:25
798	726	95	Martin Shaw	422	M45-49	GBR	01:12:18	07:17:31	05:02:43	13:57:32
802	730	96	Francesco Guarna	903	M45-49	ITA	01:18:05	07:31:08	04:54:23	13:59:19