Ronan Troufflard -
Ironman France 2023

Quick facts

99/96/19All/Gender/AG

M30-34Age group

1252Bib number

FRANationality


1:08:50	5:54:58	3:27:47	10:43:18

Compare Ronan Troufflard with other athletes!

1252 Troufflard

645 de Hauteclocque ×

1020 Cejudo Alba ×

211 Gueudre ×

1207 Mondino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:50	01:08:50	01:48 min/100m	-02:48 (84.) ●	-04:15 (367.) ●	-04:21 (402.) ●
Transition		01:14:57	00:06:07	-	-03:12 (21.) ●	-03:27 (96.) ●	-03:24 (111.) ●
Bike	27 km	02:08:21	00:53:24	30.34 km/h	-08:05 (17.) ●	-09:36 (69.) ●	-09:50 (70.) ●
Bike	46 km	02:49:15	00:40:54	27.87 km/h	-04:25 (35.) ●	-05:53 (129.) ●	-06:06 (132.) ●
Bike	59 km	03:39:13	00:49:58	15.61 km/h	-08:45 (29.) ●	-11:15 (129.) ●	-11:34 (133.) ●
Bike	67 km	03:50:17	00:11:04	43.37 km/h	-01:38 (34.) ●	-02:01 (134.) ●	-02:05 (137.) ●
Bike	88.2 km	04:33:06	00:42:49	29.71 km/h	-06:07 (61.) ●	-06:13 (276.) ●	-06:21 (289.) ●
Bike	112 km	05:15:46	00:42:40	33.47 km/h	-04:22 (39.) ●	-05:21 (178.) ●	-05:32 (183.) ●
Bike	124 km	05:40:53	00:25:07	28.67 km/h	-02:49 (45.) ●	-03:22 (190.) ●	-03:29 (194.) ●
Bike	150 km	06:35:19	00:54:26	28.66 km/h	-06:06 (45.) ●	-07:16 (191.) ●	-07:32 (195.) ●
Bike	180 km	07:09:55	00:34:36	52.02 km/h	-02:51 (38.) ●	-03:07 (197.) ●	-03:15 (202.) ●
Bike	180 km	07:09:55	05:54:58	30.43 km/h	-45:08 (37.) ●	-54:04 (141.) ●	-55:44 (144.) ●
Transition		07:15:31	00:05:36	-	-02:59 (42.) ●	-03:54 (197.) ●	-03:49 (224.) ●
Run	4.9 km	07:37:59	00:22:28	04:35 min/km	-05:18 (15.) ●	-06:13 (71.) ●	-06:14 (74.) ●
Run	10.2 km	08:02:33	00:24:34	04:38 min/km	-07:43 (11.) ●	-08:21 (53.) ●	-08:20 (54.) ●
Run	15.1 km	08:26:40	00:24:07	04:55 min/km	-07:08 (15.) ●	-07:38 (75.) ●	-07:37 (77.) ●
Run	20.4 km	08:55:09	00:28:29	05:22 min/km	-06:30 (29.) ●	-07:26 (135.) ●	-07:23 (142.) ●
Run	25.3 km	09:22:13	00:27:04	05:31 min/km	-06:38 (24.) ●	-07:11 (119.) ●	-07:09 (125.) ●
Run	30.6 km	09:50:31	00:28:18	05:20 min/km	-08:24 (14.) ●	-09:26 (73.) ●	-09:22 (75.) ●
Run	35.5 km	10:16:13	00:25:42	05:14 min/km	-08:59 (9.) ●	-09:48 (49.) ●	-09:48 (52.) ●
Run	42.2 km	10:43:18	00:27:05	04:02 min/km	-08:25 (15.) ●	-09:27 (60.) ●	-09:27 (61.) ●
Run	42.2 km	10:43:18	03:27:47	04:55 min/km	-59:05 (14.) ●	-01:05:30 (64.) ●	-01:05:20 (66.) ●
Total	226 km	10:43:18	10:43:18	21.08 km/h	-01:53:12 (19.) ●	-02:11:10 (96.) ●	-02:12:38 (99.) ●

Ovr	Gen	Div	Name	#	AG
77	75	14	Tom Bruggeman	1023	M30-34	BEL	00:53:28	05:41:01	03:47:31	10:31:32
82	79	15	Simon Aglaghanian	959	M30-34	FRA	01:07:19	05:42:00	03:37:38	10:36:13
85	82	16	Jonas Fischle	902	M30-34	DEU	01:01:01	05:39:28	03:43:30	10:37:15
94	91	17	Casimir de Hauteclocque	645	M30-34	FRA	00:58:46	05:51:17	03:40:33	10:41:46
98	95	18	Raúl Cejudo Alba	1020	M30-34	ESP	01:01:35	06:09:03	03:26:00	10:43:18
99	96	19	Ronan Troufflard	1252	M30-34	FRA	01:08:50	05:54:58	03:27:47	10:43:18
102	99	20	Thomas Gueudre	211	M30-34	FRA	00:57:22	05:25:19	04:11:27	10:45:16
103	100	21	Luca Mondino	1207	M30-34	ITA	01:03:12	05:56:45	03:34:05	10:45:18
104	101	22	Nicolas le Dantec	1637	M30-34	FRA	01:07:47	05:48:48	03:39:30	10:46:36
105	102	23	Robin Cabaret	1535	M30-34	FRA	00:56:34	05:49:20	03:51:36	10:46:55