Sylvain Decemme -
Ironman France 2023

Quick facts

400/370/40All/Gender/AG

M45-49Age group

1267Bib number

FRANationality


1:13:50	6:25:18	4:14:42	12:13:26

Compare Sylvain Decemme with other athletes!

1267 Decemme

1211 Herberg ×

975 Dukan ×

202 Bach ×

1200 Barberis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:50	01:13:50	01:56 min/100m	-00:39 (73.) ●	+00:45 (593.) ●	+00:39 (644.) ●
Transition		01:24:38	00:10:48	-	+00:50 (93.) ●	+01:14 (717.) ●	+01:17 (797.) ●
Bike	27 km	02:24:12	00:59:34	27.2 km/h	-04:09 (44.) ●	-03:26 (336.) ●	-03:40 (357.) ●
Bike	46 km	03:10:31	00:46:19	24.61 km/h	-01:08 (60.) ●	-00:28 (519.) ●	-00:41 (556.) ●
Bike	59 km	04:06:25	00:55:54	13.95 km/h	-06:28 (39.) ●	-05:19 (332.) ●	-05:38 (347.) ●
Bike	67 km	04:18:33	00:12:08	39.56 km/h	-01:00 (40.) ●	-00:57 (332.) ●	-01:01 (346.) ●
Bike	88.2 km	05:02:33	00:44:00	28.91 km/h	-05:41 (42.) ●	-05:02 (336.) ●	-05:10 (358.) ●
Bike	112 km	05:47:51	00:45:18	31.52 km/h	-03:28 (41.) ●	-02:43 (363.) ●	-02:54 (383.) ●
Bike	124 km	06:14:50	00:26:59	26.68 km/h	-02:04 (41.) ●	-01:30 (395.) ●	-01:37 (418.) ●
Bike	150 km	07:13:19	00:58:29	26.67 km/h	-04:27 (41.) ●	-03:13 (398.) ●	-03:29 (421.) ●
Bike	180 km	07:49:56	00:36:37	49.16 km/h	-01:25 (51.) ●	-01:06 (392.) ●	-01:14 (416.) ●
Bike	180 km	07:49:56	06:25:18	28.03 km/h	-29:50 (42.) ●	-23:44 (363.) ●	-25:24 (384.) ●
Transition		07:58:44	00:08:48	-	-00:10 (74.) ●	-00:42 (578.) ●	-00:37 (633.) ●
Run	4.9 km	08:23:52	00:25:08	05:07 min/km	-04:22 (23.) ●	-03:33 (234.) ●	-03:34 (250.) ●
Run	10.2 km	08:54:03	00:30:11	05:41 min/km	-04:12 (30.) ●	-02:44 (327.) ●	-02:43 (356.) ●
Run	15.1 km	09:23:03	00:29:00	05:55 min/km	-03:45 (30.) ●	-02:45 (343.) ●	-02:44 (377.) ●
Run	20.4 km	09:55:15	00:32:12	06:04 min/km	-05:26 (30.) ●	-03:43 (329.) ●	-03:40 (362.) ●
Run	25.3 km	10:26:00	00:30:45	06:16 min/km	-04:38 (31.) ●	-03:30 (317.) ●	-03:28 (349.) ●
Run	30.6 km	11:01:42	00:35:42	06:44 min/km	-03:38 (36.) ●	-02:02 (390.) ●	-01:58 (437.) ●
Run	35.5 km	11:36:26	00:34:44	07:05 min/km	-02:04 (56.) ●	-00:46 (484.) ●	-00:46 (546.) ●
Run	42.2 km	12:13:26	00:37:00	05:31 min/km	-00:09 (71.) ●	+00:28 (570.) ●	+00:28 (633.) ●
Run	42.2 km	12:13:26	04:14:42	06:02 min/km	-28:14 (36.) ●	-18:35 (353.) ●	-18:25 (392.) ●
Total	226 km	12:13:26	12:13:26	18.49 km/h	-58:03 (40.) ●	-41:02 (370.) ●	-42:30 (400.) ●

Ovr	Gen	Div	Name	#	AG
367	341	35	Roland Jung	1159	M45-49	DEU	01:01:53	06:22:26	04:30:23	12:05:29
372	346	36	Pascal Denoyelle	1357	M45-49	FRA	01:07:13	06:31:47	04:10:01	12:06:34
374	348	37	Thomas Landtwing	317	M45-49	CHE	01:05:50	05:55:48	04:51:43	12:07:08
388	360	38	Roland Herberg	1211	M45-49	ITA	01:05:49	06:20:10	04:28:42	12:11:39
395	366	39	François Dukan	975	M45-49	FRA	01:07:26	06:42:29	04:05:55	12:12:54
400	370	40	Sylvain Decemme	1267	M45-49	FRA	01:13:50	06:25:18	04:14:42	12:13:26
401	371	41	Jerome Bach	202	M45-49	FRA	01:02:26	06:04:59	04:47:40	12:13:29
402	372	42	Pierfrancesco Barberis	1200	M45-49	ITA	01:05:40	06:33:00	04:17:12	12:13:45
418	386	43	Edouard D'Arbaumont	1385	M45-49	FRA	01:13:16	06:18:27	04:23:03	12:17:22
425	391	44	Christophe Orieux	1046	M45-49	FRA	01:17:07	06:40:34	04:03:32	12:19:25