Gaël Frouin -
Ironman France 2023
Quick facts
351/327/33All/Gender/AG
M45-49Age group
1432Bib number
FRANationality
1:03:30 | 6:56:27 | 3:45:32 | 12:03:06 |
Compare Gaël Frouin with other athletes!
1432 Frouin
1639 Basso ×
896 Madec ×
947 Frizzarin ×
1159 Jung ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:30 | 01:03:30 | 01:40 min/100m | -10:59 (14.) ● | -09:35 (145.) ● | -09:41 (162.) ● |
Transition | 01:11:57 | 00:08:27 | - | -01:31 (47.) ● | -01:07 (401.) ● | -01:04 (453.) ● | |
Bike | 27 km | 02:13:19 | 01:01:22 | 26.4 km/h | -02:21 (56.) ● | -01:38 (461.) ● | -01:52 (496.) ● |
Bike | 46 km | 02:57:36 | 00:44:17 | 25.74 km/h | -03:10 (38.) ● | -02:30 (361.) ● | -02:43 (377.) ● |
Bike | 59 km | 04:00:20 | 01:02:44 | 12.43 km/h | +00:22 (72.) ● | +01:31 (602.) ● | +01:12 (649.) ● |
Bike | 67 km | 04:13:35 | 00:13:15 | 36.23 km/h | +00:07 (78.) ● | +00:10 (583.) ● | +00:06 (628.) ● |
Bike | 88.2 km | 05:00:15 | 00:46:40 | 27.26 km/h | -03:01 (58.) ● | -02:22 (467.) ● | -02:30 (507.) ● |
Bike | 112 km | 05:51:26 | 00:51:11 | 27.9 km/h | +02:25 (94.) ● | +03:10 (730.) ● | +02:59 (789.) ● |
Bike | 124 km | 06:22:20 | 00:30:54 | 23.3 km/h | +01:51 (100.) ● | +02:25 (755.) ● | +02:18 (819.) ● |
Bike | 150 km | 07:29:18 | 01:06:58 | 23.3 km/h | +04:02 (100.) ● | +05:16 (756.) ● | +05:00 (820.) ● |
Bike | 180 km | 08:08:24 | 00:39:06 | 46.04 km/h | +01:04 (86.) ● | +01:23 (657.) ● | +01:15 (709.) ● |
Bike | 180 km | 08:08:24 | 06:56:27 | 25.93 km/h | +01:19 (72.) ● | +07:25 (584.) ● | +05:45 (635.) ● |
Transition | 08:17:34 | 00:09:10 | - | +00:12 (80.) ● | -00:20 (624.) ● | -00:15 (684.) ● | |
Run | 4.9 km | 08:41:55 | 00:24:21 | 04:58 min/km | -05:09 (17.) ● | -04:20 (184.) ● | -04:21 (194.) ● |
Run | 10.2 km | 09:10:10 | 00:28:15 | 05:19 min/km | -06:08 (19.) ● | -04:40 (215.) ● | -04:39 (228.) ● |
Run | 15.1 km | 09:37:17 | 00:27:07 | 05:32 min/km | -05:38 (19.) ● | -04:38 (234.) ● | -04:37 (250.) ● |
Run | 20.4 km | 10:07:31 | 00:30:14 | 05:42 min/km | -07:24 (18.) ● | -05:41 (226.) ● | -05:38 (238.) ● |
Run | 25.3 km | 10:35:15 | 00:27:44 | 05:39 min/km | -07:39 (14.) ● | -06:31 (153.) ● | -06:29 (162.) ● |
Run | 30.6 km | 11:06:06 | 00:30:51 | 05:49 min/km | -08:29 (12.) ● | -06:53 (157.) ● | -06:49 (167.) ● |
Run | 35.5 km | 11:33:51 | 00:27:45 | 05:39 min/km | -09:03 (10.) ● | -07:45 (117.) ● | -07:45 (123.) ● |
Run | 42.2 km | 12:03:06 | 00:29:15 | 04:21 min/km | -07:54 (16.) ● | -07:17 (152.) ● | -07:17 (161.) ● |
Run | 42.2 km | 12:03:06 | 03:45:32 | 05:20 min/km | -57:24 (12.) ● | -47:45 (154.) ● | -47:35 (162.) ● |
Total | 226 km | 12:03:06 | 12:03:06 | 18.75 km/h | -01:08:23 (33.) ● | -51:22 (327.) ● | -52:50 (351.) ● |