Joel Poulat -
Ironman France 2023
Quick facts
352/328/42All/Gender/AG
M50-54Age group
1618Bib number
FRANationality
1:10:45 | 6:30:52 | 4:07:37 | 12:03:28 |
Compare Joel Poulat with other athletes!
1618 Poulat
128 van den Bedem ×
1269 Ducros ×
488 Morlon ×
1567 Bourguignon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:45 | 01:10:45 | 01:51 min/100m | -03:40 (52.) ● | -02:20 (466.) ● | -02:26 (509.) ● |
Transition | 01:18:11 | 00:07:26 | - | -02:14 (29.) ● | -02:08 (270.) ● | -02:05 (303.) ● | |
Bike | 27 km | 02:17:30 | 00:59:19 | 27.31 km/h | -04:56 (36.) ● | -03:41 (323.) ● | -03:55 (339.) ● |
Bike | 46 km | 03:01:33 | 00:44:03 | 25.88 km/h | -03:40 (37.) ● | -02:44 (339.) ● | -02:57 (355.) ● |
Bike | 59 km | 03:59:21 | 00:57:48 | 13.49 km/h | -06:03 (47.) ● | -03:25 (419.) ● | -03:44 (447.) ● |
Bike | 67 km | 04:12:17 | 00:12:56 | 37.11 km/h | -00:35 (64.) ● | -00:09 (510.) ● | -00:13 (550.) ● |
Bike | 88.2 km | 04:59:04 | 00:46:47 | 27.19 km/h | -03:11 (63.) ● | -02:15 (472.) ● | -02:23 (512.) ● |
Bike | 112 km | 05:46:49 | 00:47:45 | 29.91 km/h | -00:55 (70.) ● | -00:16 (533.) ● | -00:27 (579.) ● |
Bike | 124 km | 06:13:49 | 00:27:00 | 26.67 km/h | -02:08 (50.) ● | -01:29 (396.) ● | -01:36 (419.) ● |
Bike | 150 km | 07:12:18 | 00:58:29 | 26.67 km/h | -04:37 (50.) ● | -03:13 (395.) ● | -03:29 (418.) ● |
Bike | 180 km | 07:49:03 | 00:36:45 | 48.98 km/h | -01:18 (59.) ● | -00:58 (410.) ● | -01:06 (435.) ● |
Bike | 180 km | 07:49:03 | 06:30:52 | 27.63 km/h | -27:23 (47.) ● | -18:10 (401.) ● | -19:50 (430.) ● |
Transition | 07:55:51 | 00:06:48 | - | -02:24 (45.) ● | -02:42 (342.) ● | -02:37 (381.) ● | |
Run | 4.9 km | 08:20:19 | 00:24:28 | 04:59 min/km | -05:24 (22.) ● | -04:13 (194.) ● | -04:14 (204.) ● |
Run | 10.2 km | 08:49:09 | 00:28:50 | 05:26 min/km | -05:12 (31.) ● | -04:05 (253.) ● | -04:04 (274.) ● |
Run | 15.1 km | 09:16:16 | 00:27:07 | 05:32 min/km | -05:35 (31.) ● | -04:38 (233.) ● | -04:37 (249.) ● |
Run | 20.4 km | 09:50:55 | 00:34:39 | 06:32 min/km | -02:09 (57.) ● | -01:16 (454.) ● | -01:13 (508.) ● |
Run | 25.3 km | 10:25:43 | 00:34:48 | 07:06 min/km | -00:09 (70.) ● | +00:33 (562.) ● | +00:35 (632.) ● |
Run | 30.6 km | 10:58:22 | 00:32:39 | 06:09 min/km | -06:00 (32.) ● | -05:05 (237.) ● | -05:01 (261.) ● |
Run | 35.5 km | 11:31:01 | 00:32:39 | 06:39 min/km | -03:31 (47.) ● | -02:51 (372.) ● | -02:51 (410.) ● |
Run | 42.2 km | 12:03:28 | 00:32:27 | 04:50 min/km | -05:11 (40.) ● | -04:05 (324.) ● | -04:05 (353.) ● |
Run | 42.2 km | 12:03:28 | 04:07:37 | 05:52 min/km | -33:11 (36.) ● | -25:40 (302.) ● | -25:30 (335.) ● |
Total | 226 km | 12:03:28 | 12:03:28 | 18.74 km/h | -01:08:52 (42.) ● | -51:00 (328.) ● | -52:28 (352.) ● |