Charles Poulain -
Ironman France 2023

Quick facts

57/55/10All/Gender/AG

M30-34Age group

193Bib number

FRANationality


1:03:34	5:41:06	3:19:47	10:15:27

Compare Charles Poulain with other athletes!

193 Poulain

219 Guyon ×

521 Orler ×

152 Severino ×

222 Cintas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:34	01:03:34	01:40 min/100m	-08:04 (33.) ●	-09:31 (146.) ●	-09:37 (163.) ●
Transition		01:10:11	00:06:37	-	-02:42 (35.) ●	-02:57 (158.) ●	-02:54 (177.) ●
Bike	27 km	02:03:22	00:53:11	30.46 km/h	-08:18 (15.) ●	-09:49 (64.) ●	-10:03 (65.) ●
Bike	46 km	02:42:45	00:39:23	28.95 km/h	-05:56 (16.) ●	-07:24 (73.) ●	-07:37 (75.) ●
Bike	59 km	03:33:17	00:50:32	15.44 km/h	-08:11 (36.) ●	-10:41 (148.) ●	-11:00 (152.) ●
Bike	67 km	03:43:27	00:10:10	47.21 km/h	-02:32 (8.) ●	-02:55 (44.) ●	-02:59 (45.) ●
Bike	88.2 km	04:21:16	00:37:49	33.64 km/h	-11:07 (14.) ●	-11:13 (69.) ●	-11:21 (71.) ●
Bike	112 km	05:01:19	00:40:03	35.66 km/h	-06:59 (12.) ●	-07:58 (65.) ●	-08:09 (67.) ●
Bike	124 km	05:25:24	00:24:05	29.9 km/h	-03:51 (21.) ●	-04:24 (106.) ●	-04:31 (109.) ●
Bike	150 km	06:17:35	00:52:11	29.89 km/h	-08:21 (21.) ●	-09:31 (106.) ●	-09:47 (109.) ●
Bike	180 km	06:51:17	00:33:42	53.41 km/h	-03:45 (26.) ●	-04:01 (130.) ●	-04:09 (134.) ●
Bike	180 km	06:51:17	05:41:06	31.66 km/h	-59:00 (18.) ●	-01:07:56 (84.) ●	-01:09:36 (86.) ●
Transition		06:55:40	00:04:23	-	-04:12 (16.) ●	-05:07 (78.) ●	-05:02 (85.) ●
Run	4.9 km	07:17:31	00:21:51	04:27 min/km	-05:55 (12.) ●	-06:50 (55.) ●	-06:51 (58.) ●
Run	10.2 km	07:41:24	00:23:53	04:30 min/km	-08:24 (6.) ●	-09:02 (31.) ●	-09:01 (32.) ●
Run	15.1 km	08:03:55	00:22:31	04:35 min/km	-08:44 (6.) ●	-09:14 (35.) ●	-09:13 (36.) ●
Run	20.4 km	08:29:25	00:25:30	04:48 min/km	-09:29 (7.) ●	-10:25 (40.) ●	-10:22 (41.) ●
Run	25.3 km	08:54:40	00:25:15	05:09 min/km	-08:27 (15.) ●	-09:00 (64.) ●	-08:58 (67.) ●
Run	30.6 km	09:22:01	00:27:21	05:09 min/km	-09:21 (8.) ●	-10:23 (43.) ●	-10:19 (45.) ●
Run	35.5 km	09:48:04	00:26:03	05:18 min/km	-08:38 (12.) ●	-09:27 (56.) ●	-09:27 (59.) ●
Run	42.2 km	10:15:27	00:27:23	04:05 min/km	-08:07 (18.) ●	-09:09 (71.) ●	-09:09 (73.) ●
Run	42.2 km	10:15:27	03:19:47	04:44 min/km	-01:07:05 (8.) ●	-01:13:30 (40.) ●	-01:13:20 (42.) ●
Total	226 km	10:15:27	10:15:27	22.03 km/h	-02:21:03 (10.) ●	-02:39:01 (55.) ●	-02:40:29 (57.) ●

Ovr	Gen	Div	Name	#	AG
26	26	5	Félix Choquet	429	M30-34	FRA	01:01:22	05:20:40	03:16:57	09:48:15
32	31	6	Camille Chancrin	1421	M30-34	FRA	00:59:53	05:01:03	03:48:22	09:56:52
43	41	7	Thomas Bourron	339	M30-34	FRA	01:01:41	05:30:23	03:20:38	10:06:22
48	46	8	Paul-Henri Guyon	219	M30-34	FRA	01:06:47	05:28:01	03:25:59	10:11:06
51	49	9	James Orler	521	M30-34	FRA	00:56:33	05:32:51	03:29:49	10:12:34
57	55	10	Charles Poulain	193	M30-34	FRA	01:03:34	05:41:06	03:19:47	10:15:27
60	58	11	Matteo Severino	152	M30-34	ITA	00:57:21	05:39:34	03:30:22	10:21:52
64	62	12	Mathieu Cintas	222	M30-34	FRA	01:07:44	05:34:57	03:19:16	10:24:32
65	63	13	Yoann Degrès	1410	M30-34	FRA	01:06:29	05:49:50	03:13:06	10:24:50
77	75	14	Tom Bruggeman	1023	M30-34	BEL	00:53:28	05:41:01	03:47:31	10:31:32