Alain Goulard -
Ironman France 2023

Quick facts

405/375/46All/Gender/AG

M50-54Age group

254Bib number

FRANationality


1:07:10	6:39:45	4:10:58	12:14:16

Compare Alain Goulard with other athletes!

254 Goulard

1567 Bourguignon ×

356 Gimeno ×

444 Franceries ×

951 Lamstaes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:10	01:07:10	01:46 min/100m	-07:15 (28.) ●	-05:55 (281.) ●	-06:01 (309.) ●
Transition		01:15:46	00:08:36	-	-01:04 (54.) ●	-00:58 (427.) ●	-00:55 (482.) ●
Bike	27 km	02:16:36	01:00:50	26.63 km/h	-03:25 (52.) ●	-02:10 (426.) ●	-02:24 (456.) ●
Bike	46 km	03:02:23	00:45:47	24.9 km/h	-01:56 (58.) ●	-01:00 (482.) ●	-01:13 (515.) ●
Bike	59 km	04:01:01	00:58:38	13.3 km/h	-05:13 (55.) ●	-02:35 (457.) ●	-02:54 (489.) ●
Bike	67 km	04:13:27	00:12:26	38.61 km/h	-01:05 (45.) ●	-00:39 (394.) ●	-00:43 (415.) ●
Bike	88.2 km	05:00:41	00:47:14	26.93 km/h	-02:44 (65.) ●	-01:48 (488.) ●	-01:56 (528.) ●
Bike	112 km	05:47:59	00:47:18	30.19 km/h	-01:22 (65.) ●	-00:43 (506.) ●	-00:54 (545.) ●
Bike	124 km	06:16:33	00:28:34	25.2 km/h	-00:34 (68.) ●	+00:05 (536.) ●	-00:02 (583.) ●
Bike	150 km	07:18:26	01:01:53	25.21 km/h	-01:13 (68.) ●	+00:11 (536.) ●	-00:05 (583.) ●
Bike	180 km	07:55:31	00:37:05	48.54 km/h	-00:58 (65.) ●	-00:38 (447.) ●	-00:46 (477.) ●
Bike	180 km	07:55:31	06:39:45	27.02 km/h	-18:30 (58.) ●	-09:17 (465.) ●	-10:57 (502.) ●
Transition		08:03:18	00:07:47	-	-01:25 (59.) ●	-01:43 (465.) ●	-01:38 (511.) ●
Run	4.9 km	08:30:44	00:27:26	05:35 min/km	-02:26 (52.) ●	-01:15 (440.) ●	-01:16 (481.) ●
Run	10.2 km	09:03:04	00:32:20	06:06 min/km	-01:42 (59.) ●	-00:35 (512.) ●	-00:34 (564.) ●
Run	15.1 km	09:31:44	00:28:40	05:51 min/km	-04:02 (40.) ●	-03:05 (319.) ●	-03:04 (350.) ●
Run	20.4 km	10:04:04	00:32:20	06:06 min/km	-04:28 (39.) ●	-03:35 (335.) ●	-03:32 (371.) ●
Run	25.3 km	10:36:17	00:32:13	06:34 min/km	-02:44 (48.) ●	-02:02 (403.) ●	-02:00 (450.) ●
Run	30.6 km	11:11:07	00:34:50	06:34 min/km	-03:49 (43.) ●	-02:54 (348.) ●	-02:50 (388.) ●
Run	35.5 km	11:42:30	00:31:23	06:24 min/km	-04:47 (39.) ●	-04:07 (295.) ●	-04:07 (330.) ●
Run	42.2 km	12:14:16	00:31:46	04:44 min/km	-05:52 (38.) ●	-04:46 (293.) ●	-04:46 (318.) ●
Run	42.2 km	12:14:16	04:10:58	05:56 min/km	-29:50 (39.) ●	-22:19 (327.) ●	-22:09 (363.) ●
Total	226 km	12:14:16	12:14:16	18.47 km/h	-58:04 (46.) ●	-40:12 (375.) ●	-41:40 (405.) ●

Ovr	Gen	Div	Name	#	AG
349	325	41	Stephane Ducros	1269	M50-54	FRA	01:09:05	06:37:01	04:03:32	12:02:49
352	328	42	Joel Poulat	1618	M50-54	FRA	01:10:45	06:30:52	04:07:37	12:03:28
356	331	43	Jacques Morlon	488	M50-54	FRA	01:11:30	05:55:05	04:41:01	12:04:33
358	333	44	Stephane Bourguignon	1567	M50-54	FRA	01:23:34	06:36:26	03:51:06	12:04:36
359	334	45	Stéphane Gimeno	356	M50-54	FRA	01:14:45	06:06:32	04:26:46	12:04:40
405	375	46	Alain Goulard	254	M50-54	FRA	01:07:10	06:39:45	04:10:58	12:14:16
406	376	47	Thierry Franceries	444	M50-54	FRA	01:06:35	06:50:55	03:59:26	12:14:33
432	398	48	Stephane Lamstaes	951	M50-54	FRA	01:11:23	06:15:57	04:40:53	12:20:21
438	403	49	Nicolas Prouteau	1123	M50-54	FRA	01:09:27	06:31:47	04:26:03	12:21:36
462	423	50	Christophe Hamonic	895	M50-54	FRA	01:17:59	06:39:37	04:15:45	12:29:05