Dan Arrow -
Ironman France 2023

Quick facts

1108/1006/181All/Gender/AG

M30-34Age group

349Bib number

GBRNationality


1:19:02	8:13:13	6:00:59	15:55:43

Compare Dan Arrow with other athletes!

349 Arrow

1528 Kowalczyk ×

653 McCall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:02	01:19:02	02:04 min/100m	+07:24 (143.) ●	+05:57 (757.) ●	+05:51 (828.) ●
Transition		01:30:58	00:11:56	-	+02:37 (147.) ●	+02:22 (806.) ●	+02:25 (894.) ●
Bike	27 km	02:40:30	01:09:32	23.3 km/h	+08:03 (158.) ●	+06:32 (821.) ●	+06:18 (894.) ●
Bike	46 km	03:32:32	00:52:02	21.91 km/h	+06:43 (161.) ●	+05:15 (834.) ●	+05:02 (905.) ●
Bike	59 km	04:50:13	01:17:41	10.04 km/h	+18:58 (172.) ●	+16:28 (927.) ●	+16:09 (1022.) ●
Bike	67 km	05:05:48	00:15:35	30.8 km/h	+02:53 (170.) ●	+02:30 (906.) ●	+02:26 (996.) ●
Bike	88.2 km	06:07:25	01:01:37	20.64 km/h	+12:41 (161.) ●	+12:35 (913.) ●	+12:27 (1010.) ●
Bike	112 km	07:03:07	00:55:42	25.64 km/h	+08:40 (166.) ●	+07:41 (895.) ●	+07:30 (982.) ●
Bike	124 km	07:39:27	00:36:20	19.82 km/h	+08:24 (179.) ●	+07:51 (986.) ●	+07:44 (1089.) ●
Bike	150 km	08:58:09	01:18:42	19.82 km/h	+18:10 (179.) ●	+17:00 (986.) ●	+16:44 (1089.) ●
Bike	180 km	09:44:11	00:46:02	39.1 km/h	+08:35 (179.) ●	+08:19 (990.) ●	+08:11 (1093.) ●
Bike	180 km	09:44:11	08:13:13	21.9 km/h	+01:33:07 (171.) ●	+01:24:11 (934.) ●	+01:22:31 (1029.) ●
Transition		09:54:44	00:10:33	-	+01:58 (139.) ●	+01:03 (759.) ●	+01:08 (837.) ●
Run	4.9 km	10:28:23	00:33:39	06:52 min/km	+05:53 (162.) ●	+04:58 (870.) ●	+04:57 (965.) ●
Run	10.2 km	11:10:13	00:41:50	07:53 min/km	+09:33 (173.) ●	+08:55 (946.) ●	+08:56 (1047.) ●
Run	15.1 km	12:02:15	00:52:02	10:37 min/km	+20:47 (181.) ●	+20:17 (1005.) ●	+20:18 (1108.) ●
Run	20.4 km	13:09:57	01:07:42	12:46 min/km	+32:43 (181.) ●	+31:47 (1006.) ●	+31:50 (1110.) ●
Run	25.3 km	13:54:44	00:44:47	09:08 min/km	+11:05 (172.) ●	+10:32 (940.) ●	+10:34 (1040.) ●
Run	30.6 km	14:34:05	00:39:21	07:25 min/km	+02:39 (119.) ●	+01:37 (627.) ●	+01:41 (694.) ●
Run	35.5 km	15:14:21	00:40:16	08:13 min/km	+05:35 (139.) ●	+04:46 (772.) ●	+04:46 (855.) ●
Run	42.2 km	15:55:43	00:41:22	06:10 min/km	+05:52 (143.) ●	+04:50 (768.) ●	+04:50 (850.) ●
Run	42.2 km	15:55:43	06:00:59	08:33 min/km	+01:34:07 (179.) ●	+01:27:42 (982.) ●	+01:27:52 (1084.) ●
Total	226 km	15:55:43	15:55:43	14.19 km/h	+03:19:13 (181.) ●	+03:01:15 (1006.) ●	+02:59:47 (1108.) ●

Ovr	Gen	Div	Name	#	AG
1084	984	176	Quentin Fleuret	1238	M30-34	FRA	01:08:26	07:32:40	06:44:03	15:41:53
1091	990	177	Henning Ansgar Möller	1348	M30-34	DEU	01:28:09	07:49:00	05:49:28	15:43:41
1097	995	178	Jérémy Brian	1300	M30-34	FRA	01:07:50	08:15:35	05:58:34	15:47:22
1100	998	179	Rafal Kowalczyk	1528	M30-34	POL	01:20:40	08:29:27	05:44:00	15:49:31
1103	1001	180	Andrew McCall	653	M30-34	USA	01:16:51	08:34:17	05:39:08	15:52:52
1108	1006	181	Dan Arrow	349	M30-34	GBR	01:19:02	08:13:13	06:00:59	15:55:43