Darius Ravanshad -
Ironman France 2023

Quick facts

1002/908/108All/Gender/AG

M35-39Age group

440Bib number

FRANationality


1:56:34	7:55:03	4:56:31	15:09:55

Compare Darius Ravanshad with other athletes!

440 Ravanshad

1687 de Palma ×

1438 Willot ×

482 Nguyen ×

408 Rowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:56:34	01:56:34	03:04 min/100m	+45:00 (117.) ●	+43:29 (1004.) ●	+43:23 (1108.) ●
Transition		02:07:45	00:11:11	-	+02:05 (94.) ●	+01:37 (755.) ●	+01:40 (838.) ●
Bike	27 km	03:27:51	01:20:06	20.22 km/h	+18:26 (115.) ●	+17:06 (996.) ●	+16:52 (1098.) ●
Bike	46 km	04:25:29	00:57:38	19.78 km/h	+10:55 (113.) ●	+10:51 (981.) ●	+10:38 (1081.) ●
Bike	59 km	05:37:46	01:12:17	10.79 km/h	+12:44 (97.) ●	+11:04 (848.) ●	+10:45 (931.) ●
Bike	67 km	05:51:57	00:14:11	33.84 km/h	+01:18 (92.) ●	+01:06 (743.) ●	+01:02 (809.) ●
Bike	88.2 km	06:49:18	00:57:21	22.18 km/h	+10:01 (102.) ●	+08:19 (840.) ●	+08:11 (921.) ●
Bike	112 km	07:43:17	00:53:59	26.45 km/h	+07:20 (103.) ●	+05:58 (845.) ●	+05:47 (923.) ●
Bike	124 km	08:15:26	00:32:09	22.4 km/h	+04:28 (100.) ●	+03:40 (823.) ●	+03:33 (896.) ●
Bike	150 km	09:25:04	01:09:38	22.4 km/h	+09:39 (100.) ●	+07:56 (822.) ●	+07:40 (895.) ●
Bike	180 km	10:02:48	00:37:44	47.7 km/h	+00:38 (71.) ●	+00:01 (512.) ●	-00:07 (553.) ●
Bike	180 km	10:02:48	07:55:03	22.73 km/h	+01:15:29 (103.) ●	+01:06:01 (884.) ●	+01:04:21 (968.) ●
Transition		10:13:24	00:10:36	-	-01:36 (89.) ●	+01:06 (764.) ●	+01:11 (843.) ●
Run	4.9 km	10:42:50	00:29:26	06:00 min/km	+02:10 (88.) ●	+00:45 (626.) ●	+00:44 (687.) ●
Run	10.2 km	11:22:57	00:40:07	07:34 min/km	+08:52 (109.) ●	+07:12 (904.) ●	+07:13 (1004.) ●
Run	15.1 km	11:59:28	00:36:31	07:27 min/km	+06:21 (107.) ●	+04:46 (820.) ●	+04:47 (910.) ●
Run	20.4 km	12:40:26	00:40:58	07:43 min/km	+06:53 (99.) ●	+05:03 (784.) ●	+05:06 (873.) ●
Run	25.3 km	13:17:08	00:36:42	07:29 min/km	+03:48 (93.) ●	+02:27 (681.) ●	+02:29 (756.) ●
Run	30.6 km	13:58:25	00:41:17	07:47 min/km	+04:39 (91.) ●	+03:33 (719.) ●	+03:37 (799.) ●
Run	35.5 km	14:38:13	00:39:48	08:07 min/km	+05:07 (92.) ●	+04:18 (754.) ●	+04:18 (834.) ●
Run	42.2 km	15:09:55	00:31:42	04:43 min/km	-03:42 (41.) ●	-04:50 (289.) ●	-04:50 (313.) ●
Run	42.2 km	15:09:55	04:56:31	07:01 min/km	+34:08 (96.) ●	+23:14 (699.) ●	+23:24 (779.) ●
Total	226 km	15:09:55	15:09:55	14.9 km/h	+02:35:06 (108.) ●	+02:15:27 (908.) ●	+02:13:59 (1002.) ●

Ovr	Gen	Div	Name	#	AG
915	830	103	Harry Dawkins	1375	M35-39	GBR	01:19:06	07:46:44	05:05:57	14:38:25
924	837	104	Frederic Henry	1549	M35-39	BEL	01:26:05	08:13:40	04:47:45	14:42:11
936	849	105	Ryan Murphy	314	M35-39	IRL	01:33:53	08:08:06	04:34:07	14:46:57
958	871	106	Giovanni de Palma	1687	M35-39	ITA	01:27:14	08:17:08	04:48:08	14:54:12
976	886	107	Pierre Willot	1438	M35-39	FRA	01:13:02	08:50:56	04:35:54	15:00:24
1002	908	108	Darius Ravanshad	440	M35-39	FRA	01:56:34	07:55:03	04:56:31	15:09:55
1008	914	109	Anthony Nguyen	482	M35-39	FRA	01:50:49	08:02:40	04:53:24	15:11:03
1009	915	110	David Rowe	408	M35-39	CAN	01:24:37	07:55:36	05:17:43	15:11:28
1013	919	111	Mathieu Renaud	1333	M35-39	FRA	01:11:30	08:20:49	05:22:23	15:12:57
1014	920	112	Christophe Lagarde	1400	M35-39	FRA	01:06:10	07:37:57	06:12:59	15:12:58