Nicolas Laronze -
Ironman France 2023
Quick facts
299/280/34All/Gender/AG
M50-54Age group
457Bib number
FRANationality
1:11:28 | 6:27:36 | 3:54:46 | 11:50:57 |
Compare Nicolas Laronze with other athletes!
457 Laronze
1091 Macadré ×
527 Dehandschutter ×
1641 Boeven ×
833 Ribault ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:28 | 01:11:28 | 01:52 min/100m | -02:57 (58.) ● | -01:37 (505.) ● | -01:43 (548.) ● |
Transition | 01:20:55 | 00:09:27 | - | -00:13 (76.) ● | -00:07 (552.) ● | -00:04 (618.) ● | |
Bike | 27 km | 02:20:52 | 00:59:57 | 27.02 km/h | -04:18 (44.) ● | -03:03 (364.) ● | -03:17 (385.) ● |
Bike | 46 km | 03:04:55 | 00:44:03 | 25.88 km/h | -03:40 (38.) ● | -02:44 (340.) ● | -02:57 (356.) ● |
Bike | 59 km | 04:03:18 | 00:58:23 | 13.36 km/h | -05:28 (51.) ● | -02:50 (445.) ● | -03:09 (477.) ● |
Bike | 67 km | 04:15:49 | 00:12:31 | 38.35 km/h | -01:00 (50.) ● | -00:34 (416.) ● | -00:38 (443.) ● |
Bike | 88.2 km | 04:58:09 | 00:42:20 | 30.05 km/h | -07:38 (31.) ● | -06:42 (249.) ● | -06:50 (258.) ● |
Bike | 112 km | 05:44:39 | 00:46:30 | 30.71 km/h | -02:10 (56.) ● | -01:31 (439.) ● | -01:42 (469.) ● |
Bike | 124 km | 06:12:16 | 00:27:37 | 26.07 km/h | -01:31 (55.) ● | -00:52 (451.) ● | -00:59 (483.) ● |
Bike | 150 km | 07:12:05 | 00:59:49 | 26.08 km/h | -03:17 (55.) ● | -01:53 (450.) ● | -02:09 (482.) ● |
Bike | 180 km | 07:48:31 | 00:36:26 | 49.41 km/h | -01:37 (55.) ● | -01:17 (376.) ● | -01:25 (397.) ● |
Bike | 180 km | 07:48:31 | 06:27:36 | 27.86 km/h | -30:39 (44.) ● | -21:26 (373.) ● | -23:06 (399.) ● |
Transition | 07:56:11 | 00:07:40 | - | -01:32 (55.) ● | -01:50 (447.) ● | -01:45 (492.) ● | |
Run | 4.9 km | 08:21:27 | 00:25:16 | 05:09 min/km | -04:36 (32.) ● | -03:25 (243.) ● | -03:26 (259.) ● |
Run | 10.2 km | 08:52:34 | 00:31:07 | 05:52 min/km | -02:55 (50.) ● | -01:48 (426.) ● | -01:47 (468.) ● |
Run | 15.1 km | 09:19:39 | 00:27:05 | 05:31 min/km | -05:37 (30.) ● | -04:40 (229.) ● | -04:39 (245.) ● |
Run | 20.4 km | 09:49:39 | 00:30:00 | 05:39 min/km | -06:48 (26.) ● | -05:55 (212.) ● | -05:52 (224.) ● |
Run | 25.3 km | 10:23:39 | 00:34:00 | 06:56 min/km | -00:57 (58.) ● | -00:15 (501.) ● | -00:13 (564.) ● |
Run | 30.6 km | 10:54:16 | 00:30:37 | 05:46 min/km | -08:02 (20.) ● | -07:07 (147.) ● | -07:03 (156.) ● |
Run | 35.5 km | 11:22:09 | 00:27:53 | 05:41 min/km | -08:17 (15.) ● | -07:37 (121.) ● | -07:37 (127.) ● |
Run | 42.2 km | 11:50:57 | 00:28:48 | 04:17 min/km | -08:50 (15.) ● | -07:44 (130.) ● | -07:44 (136.) ● |
Run | 42.2 km | 11:50:57 | 03:54:46 | 05:33 min/km | -46:02 (27.) ● | -38:31 (220.) ● | -38:21 (237.) ● |
Total | 226 km | 11:50:57 | 11:50:57 | 19.07 km/h | -01:21:23 (34.) ● | -01:03:31 (280.) ● | -01:04:59 (299.) ● |