Alex Paul -
Ironman France 2023

Quick facts

796/724/93All/Gender/AG

M45-49Age group

501Bib number

USANationality


1:20:46	7:21:09	4:47:20	13:57:25

Compare Alex Paul with other athletes!

501 Paul

1707 Tesar ×

1216 Delefolly ×

1364 Rezia Loppio ×

422 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:46	01:20:46	02:07 min/100m	+06:17 (107.) ●	+07:41 (805.) ●	+07:35 (882.) ●
Transition		01:33:05	00:12:19	-	+02:21 (106.) ●	+02:45 (828.) ●	+02:48 (917.) ●
Bike	27 km	02:42:58	01:09:53	23.18 km/h	+06:10 (111.) ●	+06:53 (836.) ●	+06:39 (912.) ●
Bike	46 km	03:35:35	00:52:37	21.67 km/h	+05:10 (111.) ●	+05:50 (856.) ●	+05:37 (929.) ●
Bike	59 km	04:47:42	01:12:07	10.82 km/h	+09:45 (114.) ●	+10:54 (846.) ●	+10:35 (928.) ●
Bike	67 km	05:01:59	00:14:17	33.61 km/h	+01:09 (102.) ●	+01:12 (761.) ●	+01:08 (829.) ●
Bike	88.2 km	05:52:49	00:50:50	25.02 km/h	+01:09 (81.) ●	+01:48 (630.) ●	+01:40 (694.) ●
Bike	112 km	06:46:34	00:53:45	26.57 km/h	+04:59 (108.) ●	+05:44 (838.) ●	+05:33 (915.) ●
Bike	124 km	07:15:21	00:28:47	25.01 km/h	-00:16 (66.) ●	+00:18 (559.) ●	+00:11 (609.) ●
Bike	150 km	08:17:42	01:02:21	25.02 km/h	-00:35 (66.) ●	+00:39 (558.) ●	+00:23 (608.) ●
Bike	180 km	08:54:14	00:36:32	49.27 km/h	-01:30 (50.) ●	-01:11 (385.) ●	-01:19 (407.) ●
Bike	180 km	08:54:14	07:21:09	24.48 km/h	+26:01 (96.) ●	+32:07 (739.) ●	+30:27 (801.) ●
Transition		09:10:05	00:15:51	-	+06:53 (129.) ●	+06:21 (972.) ●	+06:26 (1074.) ●
Run	4.9 km	09:42:33	00:32:28	06:37 min/km	+02:58 (108.) ●	+03:47 (824.) ●	+03:46 (912.) ●
Run	10.2 km	10:17:38	00:35:05	06:37 min/km	+00:42 (83.) ●	+02:10 (686.) ●	+02:11 (764.) ●
Run	15.1 km	10:51:06	00:33:28	06:49 min/km	+00:43 (82.) ●	+01:43 (658.) ●	+01:44 (734.) ●
Run	20.4 km	11:26:48	00:35:42	06:44 min/km	-01:56 (57.) ●	-00:13 (511.) ●	-00:10 (573.) ●
Run	25.3 km	12:05:35	00:38:47	07:54 min/km	+03:24 (100.) ●	+04:32 (796.) ●	+04:34 (879.) ●
Run	30.6 km	12:46:17	00:40:42	07:40 min/km	+01:22 (85.) ●	+02:58 (690.) ●	+03:02 (769.) ●
Run	35.5 km	13:20:19	00:34:02	06:56 min/km	-02:46 (51.) ●	-01:28 (449.) ●	-01:28 (502.) ●
Run	42.2 km	13:57:25	00:37:06	05:32 min/km	-00:03 (75.) ●	+00:34 (581.) ●	+00:34 (644.) ●
Run	42.2 km	13:57:25	04:47:20	06:48 min/km	+04:24 (73.) ●	+14:03 (625.) ●	+14:13 (698.) ●
Total	226 km	13:57:25	13:57:25	16.19 km/h	+45:56 (93.) ●	+01:02:57 (724.) ●	+01:01:29 (796.) ●

Ovr	Gen	Div	Name	#	AG
787	715	88	Renaud Sublet	1184	M45-49	FRA	01:24:31	07:29:25	04:38:36	13:55:13
789	717	89	Enrico Mercanti	1056	M45-49	ITA	01:40:00	07:40:45	04:11:56	13:55:48
792	720	90	Pablo Llopis Miralles	1237	M45-49	ESP	01:19:22	07:34:37	04:40:22	13:56:18
793	721	91	Vaclav Tesar	1707	M45-49	CZE	01:10:10	07:20:25	05:04:16	13:56:21
795	723	92	Benoît Delefolly	1216	M45-49	FRA	01:14:00	06:53:30	05:31:30	13:57:08
796	724	93	Alex Paul	501	M45-49	USA	01:20:46	07:21:09	04:47:20	13:57:25
797	725	94	Eugenio Rezia Loppio	1364	M45-49	ITA	01:32:48	06:50:35	05:06:31	13:57:25
798	726	95	Martin Shaw	422	M45-49	GBR	01:12:18	07:17:31	05:02:43	13:57:32
802	730	96	Francesco Guarna	903	M45-49	ITA	01:18:05	07:31:08	04:54:23	13:59:19
804	732	97	Yuji Yamamoto	472	M45-49	JPN	01:29:25	06:49:00	05:25:43	14:00:02