Francois Lautmann -
Ironman France 2023

  Quick facts

251/237/58All/Gender/AG

M30-34Age group

547Bib number

FRANationality

1:17:375:49:014:20:06 11:38:42

  Compare Francois Lautmann with other athletes!

547 Lautmann
565 Morris × 
717 Malburg × 
836 Pavillot × 
1529 Picas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:37 01:17:3702:02 min/100m+05:59 (134.) +04:32 (718.) +04:26 (783.)
Transition 01:23:40 00:06:03 - -03:16 (20.) -03:31 (93.) -03:28 (108.)
Bike27 km 02:18:12 00:54:3229.71 km/h-06:57 (24.) -08:28 (98.) -08:42 (100.)
Bike46 km 02:58:54 00:40:4228.01 km/h-04:37 (33.) -06:05 (124.) -06:18 (127.)
Bike59 km 03:48:00 00:49:0615.89 km/h-09:37 (25.) -12:07 (105.) -12:26 (108.)
Bike67 km 03:58:14 00:10:1446.91 km/h-02:28 (9.) -02:51 (49.) -02:55 (50.)
Bike88.2 km 04:35:18 00:37:0434.32 km/h-11:52 (9.) -11:58 (49.) -12:06 (50.)
Bike112 km 05:16:14 00:40:5634.89 km/h-06:06 (19.) -07:05 (89.) -07:16 (92.)
Bike124 km 05:42:09 00:25:5527.78 km/h-02:01 (57.) -02:34 (268.) -02:41 (278.)
Bike150 km 06:38:18 00:56:0927.78 km/h-04:23 (57.) -05:33 (268.) -05:49 (279.)
Bike180 km 07:12:41 00:34:2352.35 km/h-03:04 (35.) -03:20 (182.) -03:28 (186.)
Bike180 km 07:12:41 05:49:0130.94 km/h-51:05 (25.) -01:00:01 (109.) -01:01:41 (112.)
Transition 07:18:36 00:05:55 - -02:40 (49.) -03:35 (245.) -03:30 (273.)
Run4.9 km 07:42:37 00:24:0104:54 min/km-03:45 (35.) -04:40 (153.) -04:41 (162.)
Run10.2 km 08:09:22 00:26:4505:02 min/km-05:32 (29.) -06:10 (131.) -06:09 (137.)
Run15.1 km 08:35:03 00:25:4105:14 min/km-05:34 (29.) -06:04 (135.) -06:03 (141.)
Run20.4 km 09:05:54 00:30:5105:49 min/km-04:08 (60.) -05:04 (252.) -05:01 (270.)
Run25.3 km 09:42:11 00:36:1707:24 min/km+02:35 (121.) +02:02 (658.) +02:04 (733.)
Run30.6 km 10:16:12 00:34:0106:25 min/km-02:41 (73.) -03:43 (306.) -03:39 (341.)
Run35.5 km 11:01:17 00:45:0509:12 min/km+10:24 (170.) +09:35 (925.) +09:35 (1020.)
Run42.2 km 11:38:42 00:37:2505:35 min/km+01:55 (115.) +00:53 (598.) +00:53 (663.)
Run42.2 km 11:38:42 04:20:0606:09 min/km-06:46 (86.) -13:11 (396.) -13:01 (438.)
Total 226 km 11:38:42 11:38:4219.41 km/h-57:48 (58.) -01:15:46 (237.) -01:17:14 (251.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance