Gian Carlo Abondio -
Ironman France 2023

Quick facts

331/309/50All/Gender/AG

M40-44Age group

672Bib number

ITANationality


1:02:35	6:16:06	4:22:25	11:58:59

Compare Gian Carlo Abondio with other athletes!

672 Abondio

411 Scott ×

700 Haabeth ×

559 Sokowicz ×

1401 Pierson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:35	01:02:35	01:38 min/100m	-10:23 (17.) ●	-10:30 (129.) ●	-10:36 (141.) ●
Transition		01:12:50	00:10:15	-	+00:41 (102.) ●	+00:41 (661.) ●	+00:44 (739.) ●
Bike	27 km	02:11:54	00:59:04	27.43 km/h	-03:43 (45.) ●	-03:56 (303.) ●	-04:10 (318.) ●
Bike	46 km	02:55:12	00:43:18	26.33 km/h	-03:17 (41.) ●	-03:29 (268.) ●	-03:42 (280.) ●
Bike	59 km	03:52:24	00:57:12	13.64 km/h	-04:08 (60.) ●	-04:01 (389.) ●	-04:20 (412.) ●
Bike	67 km	04:03:49	00:11:25	42.04 km/h	-01:35 (31.) ●	-01:40 (194.) ●	-01:44 (199.) ●
Bike	88.2 km	04:46:50	00:43:01	29.57 km/h	-05:29 (43.) ●	-06:01 (284.) ●	-06:09 (297.) ●
Bike	112 km	05:31:13	00:44:23	32.17 km/h	-03:29 (43.) ●	-03:38 (286.) ●	-03:49 (303.) ●
Bike	124 km	05:56:56	00:25:43	28 km/h	-02:35 (37.) ●	-02:46 (244.) ●	-02:53 (252.) ●
Bike	150 km	06:52:40	00:55:44	27.99 km/h	-05:35 (37.) ●	-05:58 (244.) ●	-06:14 (253.) ●
Bike	180 km	07:28:56	00:36:16	49.63 km/h	-01:06 (64.) ●	-01:27 (361.) ●	-01:35 (380.) ●
Bike	180 km	07:28:56	06:16:06	28.72 km/h	-30:57 (45.) ●	-32:56 (281.) ●	-34:36 (291.) ●
Transition		07:36:34	00:07:38	-	-03:16 (71.) ●	-01:52 (441.) ●	-01:47 (486.) ●
Run	4.9 km	08:03:19	00:26:45	05:27 min/km	-01:15 (60.) ●	-01:56 (375.) ●	-01:57 (409.) ●
Run	10.2 km	08:35:50	00:32:31	06:08 min/km	+00:48 (93.) ●	-00:24 (525.) ●	-00:23 (579.) ●
Run	15.1 km	09:08:51	00:33:01	06:44 min/km	+02:23 (111.) ●	+01:16 (626.) ●	+01:17 (700.) ●
Run	20.4 km	09:45:56	00:37:05	06:59 min/km	+02:16 (104.) ●	+01:10 (601.) ●	+01:13 (673.) ●
Run	25.3 km	10:18:58	00:33:02	06:44 min/km	-00:28 (75.) ●	-01:13 (447.) ●	-01:11 (500.) ●
Run	30.6 km	10:54:03	00:35:05	06:37 min/km	-01:35 (61.) ●	-02:39 (363.) ●	-02:35 (403.) ●
Run	35.5 km	11:25:55	00:31:52	06:30 min/km	-02:32 (55.) ●	-03:38 (319.) ●	-03:38 (355.) ●
Run	42.2 km	11:58:59	00:33:04	04:56 min/km	-02:19 (59.) ●	-03:28 (352.) ●	-03:28 (385.) ●
Run	42.2 km	11:58:59	04:22:25	06:13 min/km	-02:42 (74.) ●	-10:52 (426.) ●	-10:42 (470.) ●
Total	226 km	11:58:59	11:58:59	18.86 km/h	-46:37 (50.) ●	-55:29 (309.) ●	-56:57 (331.) ●

Ovr	Gen	Div	Name	#	AG
306	287	45	Antoine Bazile	1038	M40-44	FRA	00:59:19	06:09:22	04:33:55	11:52:55
313	293	46	Frédéric Danielou Capitaine	1593	M40-44	FRA	01:06:08	06:37:01	03:58:16	11:54:14
316	295	47	Arne Bensiek	330	M40-44	DEU	01:05:21	06:23:01	04:06:57	11:54:50
326	305	48	Craig Scott	411	M40-44	GBR	01:10:30	06:45:14	03:49:14	11:57:57
329	307	49	Torkjel Haabeth	700	M40-44	NOR	01:04:59	06:00:57	04:38:30	11:58:42
331	309	50	Gian Carlo Abondio	672	M40-44	ITA	01:02:35	06:16:06	04:22:25	11:58:59
340	317	51	Alain Sokowicz	559	M40-44	FRA	01:05:41	06:16:50	04:19:10	12:01:25
341	318	52	Dave Pierson	1401	M40-44	BEL	01:12:31	06:41:39	03:52:18	12:01:51
348	324	53	Anthony Adam	612	M40-44	FRA	00:56:48	06:02:22	04:53:33	12:02:47
373	347	54	Jonathan Waddell	1336	M40-44	ZAF	01:12:53	06:40:26	03:59:17	12:06:54