Simon Malburg -
Ironman France 2023

  Quick facts

249/235/57All/Gender/AG

M30-34Age group

717Bib number

DEUNationality

1:02:535:37:254:47:06 11:38:37

  Compare Simon Malburg with other athletes!

717 Malburg
523 Davey × 
565 Morris × 
547 Lautmann × 
836 Pavillot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:02:53 01:02:5301:39 min/100m-08:45 (31.) -10:12 (138.) -10:18 (152.)
Transition 01:08:50 00:05:57 - -03:22 (19.) -03:37 (88.) -03:34 (103.)
Bike27 km 02:00:59 00:52:0931.06 km/h-09:20 (10.) -10:51 (50.) -11:05 (51.)
Bike46 km 02:39:12 00:38:1329.83 km/h-07:06 (9.) -08:34 (44.) -08:47 (44.)
Bike59 km 03:24:58 00:45:4617.04 km/h-12:57 (9.) -15:27 (49.) -15:46 (49.)
Bike67 km 03:35:32 00:10:3445.43 km/h-02:08 (18.) -02:31 (77.) -02:35 (78.)
Bike88.2 km 04:14:14 00:38:4232.87 km/h-10:14 (21.) -10:20 (91.) -10:28 (93.)
Bike112 km 04:54:42 00:40:2835.29 km/h-06:34 (17.) -07:33 (76.) -07:44 (79.)
Bike124 km 05:19:28 00:24:4629.07 km/h-03:10 (33.) -03:43 (152.) -03:50 (155.)
Bike150 km 06:13:07 00:53:3929.08 km/h-06:53 (33.) -08:03 (152.) -08:19 (155.)
Bike180 km 06:46:15 00:33:0854.33 km/h-04:19 (17.) -04:35 (94.) -04:43 (96.)
Bike180 km 06:46:15 05:37:2532.01 km/h-01:02:41 (12.) -01:11:37 (66.) -01:13:17 (68.)
Transition 06:51:31 00:05:16 - -03:19 (32.) -04:14 (155.) -04:09 (174.)
Run4.9 km 07:16:36 00:25:0505:07 min/km-02:41 (53.) -03:36 (233.) -03:37 (249.)
Run10.2 km 07:48:23 00:31:4705:59 min/km-00:30 (101.) -01:08 (476.) -01:07 (522.)
Run15.1 km 08:22:26 00:34:0306:56 min/km+02:48 (131.) +02:18 (698.) +02:19 (777.)
Run20.4 km 09:01:49 00:39:2307:25 min/km+04:24 (136.) +03:28 (721.) +03:31 (804.)
Run25.3 km 09:40:16 00:38:2707:50 min/km+04:45 (134.) +04:12 (778.) +04:14 (859.)
Run30.6 km 10:23:37 00:43:2108:10 min/km+06:39 (155.) +05:37 (822.) +05:41 (915.)
Run35.5 km 11:00:19 00:36:4207:29 min/km+02:01 (117.) +01:12 (611.) +01:12 (681.)
Run42.2 km 11:38:37 00:38:1805:42 min/km+02:48 (125.) +01:46 (644.) +01:46 (713.)
Run42.2 km 11:38:37 04:47:0606:48 min/km+20:14 (125.) +13:49 (623.) +13:59 (696.)
Total 226 km 11:38:37 11:38:3719.41 km/h-57:53 (57.) -01:15:51 (235.) -01:17:19 (249.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance