Adam Goncalves -
Ironman France 2023

  Quick facts

122/119/6All/Gender/AG

M18-24Age group

743Bib number

FRANationality

1:12:216:00:083:34:47 10:57:05

  Compare Adam Goncalves with other athletes!

743 Goncalves
353 Sandrone × 
1339 Stojanovic × 
1679 Breuil × 
724 Baker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:21 01:12:2101:54 min/100m-00:12 (21.) -00:44 (536.) -00:50 (582.)
Transition 01:18:13 00:05:52 - -03:24 (3.) -03:42 (76.) -03:39 (89.)
Bike27 km 02:15:51 00:57:3828.11 km/h-03:39 (9.) -05:22 (229.) -05:36 (237.)
Bike46 km 02:58:39 00:42:4826.64 km/h-02:04 (12.) -03:59 (235.) -04:12 (246.)
Bike59 km 03:49:21 00:50:4215.38 km/h-06:27 (8.) -10:31 (154.) -10:50 (158.)
Bike67 km 04:00:21 00:11:0043.64 km/h-01:31 (5.) -02:05 (123.) -02:09 (126.)
Bike88.2 km 04:40:02 00:39:4132.05 km/h-07:14 (5.) -09:21 (124.) -09:29 (127.)
Bike112 km 05:23:06 00:43:0433.16 km/h-03:52 (10.) -04:57 (198.) -05:08 (204.)
Bike124 km 05:48:30 00:25:2428.35 km/h-02:04 (12.) -03:05 (215.) -03:12 (222.)
Bike150 km 06:43:32 00:55:0228.35 km/h-04:29 (12.) -06:40 (215.) -06:56 (222.)
Bike180 km 07:18:21 00:34:4951.7 km/h-02:42 (7.) -02:54 (215.) -03:02 (220.)
Bike180 km 07:18:21 06:00:0829.99 km/h-34:02 (8.) -48:54 (173.) -50:34 (177.)
Transition 07:22:18 00:03:57 - -03:37 (4.) -05:33 (50.) -05:28 (54.)
Run4.9 km 07:46:37 00:24:1904:57 min/km-03:44 (8.) -04:22 (179.) -04:23 (189.)
Run10.2 km 08:14:32 00:27:5505:16 min/km-04:22 (8.) -05:00 (191.) -04:59 (202.)
Run15.1 km 08:40:32 00:26:0005:18 min/km-05:15 (7.) -05:45 (150.) -05:44 (157.)
Run20.4 km 09:08:58 00:28:2605:21 min/km-07:34 (3.) -07:29 (129.) -07:26 (136.)
Run25.3 km 09:35:33 00:26:3505:25 min/km-07:27 (4.) -07:40 (106.) -07:38 (109.)
Run30.6 km 10:03:36 00:28:0305:17 min/km-08:51 (1.) -09:41 (65.) -09:37 (67.)
Run35.5 km 10:29:00 00:25:2405:11 min/km-09:19 (1.) -10:06 (42.) -10:06 (45.)
Run42.2 km 10:57:05 00:28:0504:11 min/km-07:25 (4.) -08:27 (93.) -08:27 (97.)
Run42.2 km 10:57:05 03:34:4705:05 min/km-53:57 (3.) -58:30 (91.) -58:20 (94.)
Total 226 km 10:57:05 10:57:0520.64 km/h-01:35:12 (6.) -01:57:23 (119.) -01:58:51 (122.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance