Emmanouil Kothris -
Ironman France 2023

  Quick facts

932/845/111All/Gender/AG

M45-49Age group

746Bib number

GRCNationality

1:08:238:05:215:10:42 14:44:41

  Compare Emmanouil Kothris with other athletes!

746 Kothris
280 Basset × 
769 Burke × 
454 Zammit × 
798 Coulon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:23 01:08:2301:47 min/100m-06:06 (47.) -04:42 (343.) -04:48 (376.)
Transition 01:18:05 00:09:42 - -00:16 (75.) +00:08 (587.) +00:11 (658.)
Bike27 km 02:32:49 01:14:4421.68 km/h+11:01 (128.) +11:44 (945.) +11:30 (1042.)
Bike46 km 03:28:45 00:55:5620.38 km/h+08:29 (128.) +09:09 (951.) +08:56 (1044.)
Bike59 km 04:44:34 01:15:4910.29 km/h+13:27 (126.) +14:36 (907.) +14:17 (998.)
Bike67 km 04:59:35 00:15:0131.96 km/h+01:53 (115.) +01:56 (859.) +01:52 (938.)
Bike88.2 km 05:57:51 00:58:1621.83 km/h+08:35 (116.) +09:14 (861.) +09:06 (947.)
Bike112 km 06:53:48 00:55:5725.52 km/h+07:11 (121.) +07:56 (903.) +07:45 (991.)
Bike124 km 07:28:37 00:34:4920.68 km/h+05:46 (128.) +06:20 (953.) +06:13 (1052.)
Bike150 km 08:44:02 01:15:2520.69 km/h+12:29 (128.) +13:43 (953.) +13:27 (1052.)
Bike180 km 09:23:26 00:39:2445.69 km/h+01:22 (91.) +01:41 (683.) +01:33 (738.)
Bike180 km 09:23:26 08:05:2122.25 km/h+01:10:13 (124.) +01:16:19 (913.) +01:14:39 (1004.)
Transition 09:33:59 00:10:33 - +01:35 (102.) +01:03 (758.) +01:08 (836.)
Run4.9 km 10:07:02 00:33:0306:44 min/km+03:33 (110.) +04:22 (848.) +04:21 (937.)
Run10.2 km 10:42:23 00:35:2106:40 min/km+00:58 (87.) +02:26 (709.) +02:27 (788.)
Run15.1 km 11:15:20 00:32:5706:43 min/km+00:12 (77.) +01:12 (618.) +01:13 (692.)
Run20.4 km 11:51:55 00:36:3506:54 min/km-01:03 (64.) +00:40 (567.) +00:43 (637.)
Run25.3 km 12:28:42 00:36:4707:30 min/km+01:24 (87.) +02:32 (690.) +02:34 (766.)
Run30.6 km 13:10:09 00:41:2707:49 min/km+02:07 (91.) +03:43 (727.) +03:47 (809.)
Run35.5 km 13:56:45 00:46:3609:30 min/km+09:48 (126.) +11:06 (944.) +11:06 (1041.)
Run42.2 km 14:44:41 00:47:5607:09 min/km+10:47 (126.) +11:24 (936.) +11:24 (1033.)
Run42.2 km 14:44:41 05:10:4207:21 min/km+27:46 (100.) +37:25 (795.) +37:35 (883.)
Total 226 km 14:44:41 14:44:4115.33 km/h+01:33:12 (111.) +01:50:13 (845.) +01:48:45 (932.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance