Manuel van Wijk -
Ironman 70.3 Westfriesland 2023

Quick facts

84/82/11All/Gender/AG

M40-44Age group

1004Bib number

NLDNationality


29:06	2:12:07	1:47:14	4:33:59

Compare Manuel van Wijk with other athletes!

1004 van Wijk

101 Demirel ×

1205 Torun ×

1254 Webb ×

1153 Ursem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-08:16 (9.) ●	-07:48 (79.) ●	-08:11 (94.) ●
Transition		00:31:56	00:02:50	-	-02:35 (5.) ●	-02:53 (35.) ●	-02:57 (50.) ●
Bike	17.7 km	00:58:59	00:27:03	39.26 km/h	-06:01 (2.) ●	-06:05 (17.) ●	-06:43 (19.) ●
Bike	60 km	01:59:36	01:00:37	41.87 km/h	-12:41 (1.) ●	-13:01 (12.) ●	-14:29 (13.) ●
Bike	88.5 km	02:44:03	00:44:27	38.47 km/h	-10:38 (2.) ●	-10:52 (5.) ●	-12:02 (6.) ●
Bike	88.5 km	02:44:03	02:12:07	40.19 km/h	-29:20 (2.) ●	-29:58 (10.) ●	-33:14 (11.) ●
Transition		02:46:45	00:02:42	-	-02:33 (42.) ●	-01:40 (251.) ●	-01:40 (296.) ●
Run	0.6 km	02:49:28	00:02:43	04:31 min/km	-00:33 (23.) ●	-00:36 (166.) ●	-00:39 (178.) ●
Run	2.8 km	02:59:33	00:10:05	04:35 min/km	-01:46 (30.) ●	-01:56 (167.) ●	-02:09 (177.) ●
Run	3.9 km	03:04:11	00:04:38	04:12 min/km	-00:57 (23.) ●	-01:04 (140.) ●	-01:10 (146.) ●
Run	4.9 km	03:09:50	00:05:39	05:38 min/km	-00:32 (63.) ●	-00:35 (372.) ●	-00:43 (418.) ●
Run	7.4 km	03:21:36	00:11:46	04:42 min/km	-02:24 (23.) ●	-02:32 (145.) ●	-02:48 (155.) ●
Run	9.6 km	03:33:13	00:11:37	05:16 min/km	-01:30 (46.) ●	-01:46 (272.) ●	-01:58 (301.) ●
Run	10.6 km	03:38:35	00:05:22	05:22 min/km	-00:37 (51.) ●	-00:43 (309.) ●	-00:48 (345.) ●
Run	11.7 km	03:44:02	00:05:27	04:57 min/km	-01:07 (34.) ●	-01:15 (206.) ●	-01:21 (225.) ●
Run	14.2 km	03:57:20	00:13:18	05:19 min/km	-01:38 (48.) ●	-01:55 (287.) ●	-02:08 (318.) ●
Run	16.4 km	04:09:02	00:11:42	05:19 min/km	-01:59 (36.) ●	-02:22 (221.) ●	-02:32 (247.) ●
Run	17.4 km	04:14:27	00:05:25	05:25 min/km	-00:51 (45.) ●	-01:00 (271.) ●	-01:04 (304.) ●
Run	18.5 km	04:19:58	00:05:31	05:00 min/km	-01:12 (35.) ●	-01:24 (200.) ●	-01:29 (222.) ●
Run	21.2 km	04:33:59	00:14:01	05:11 min/km	-02:09 (43.) ●	-02:34 (253.) ●	-02:46 (283.) ●
Run	21.2 km	04:33:59	01:47:14	05:03 min/km	-17:15 (35.) ●	-19:42 (216.) ●	-21:35 (237.) ●
Total	111.6 km	04:33:59	04:33:59	24.44 km/h	-59:59 (11.) ●	-01:02:01 (82.) ●	-01:07:37 (84.) ●

Ovr	Gen	Div	Name	#	AG
57	56	6	Alexey Savelyev	835	M40-44	NLD	00:30:14	02:19:56	01:33:14	04:28:33
63	61	7	Torben Kostiuk	123	M40-44	DEU	00:30:49	02:19:56	01:33:30	04:29:39
70	68	8	Sebastien Delannoy	121	M40-44	BEL	00:35:42	02:19:02	01:31:48	04:31:42
74	72	9	Erdem Demirel	101	M40-44	TUR	00:31:05	02:16:37	01:39:07	04:32:09
80	78	10	Ata Torun	1205	M40-44	TUR	00:31:37	02:20:30	01:35:58	04:33:16
84	82	11	Manuel van Wijk	1004	M40-44	NLD	00:29:06	02:12:07	01:47:14	04:33:59
94	91	12	Alan Webb	1254	M40-44	IRL	00:30:46	02:28:06	01:31:26	04:35:48
97	94	13	Johan Ursem	1153	M40-44	NLD	00:38:26	02:16:11	01:34:28	04:36:00
106	103	14	Youssef Badri	309	M40-44	MAR	00:33:28	02:24:24	01:33:46	04:37:28
109	106	15	Merlijn Gootjes	1368	M40-44	NLD	00:35:00	02:24:50	01:30:34	04:37:45