Joost Wildenberg -
Ironman 70.3 Westfriesland 2023
Quick facts
461/415/75All/Gender/AG
M40-44Age group
1017Bib number
NLDNationality
39:06 | 00:00 | 1:49:01 | 5:21:39 |
Compare Joost Wildenberg with other athletes!
1017 Wildenberg
924 Trzaskowski ×
199 Janssen ×
356 Robertson ×
690 Cowez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | +01:44 (100.) ● | +02:12 (680.) ● | +01:49 (811.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 17.7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 60 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 88.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 88.5 km | 00:00:00 | 00:00:00 | - | -02:41:27 (.) ● | -02:42:05 (.) ● | -02:45:21 (.) ● |
Transition | 03:32:38 | 02:53:32 | - | +02:48:17 (150.) ● | +02:49:10 (1002.) ● | +02:49:10 (1241.) ● | |
Run | 0.6 km | 03:35:36 | 00:02:58 | 04:56 min/km | -00:18 (48.) ● | -00:21 (326.) ● | -00:24 (365.) ● |
Run | 2.8 km | 03:46:42 | 00:11:06 | 05:02 min/km | -00:45 (57.) ● | -00:55 (360.) ● | -01:08 (399.) ● |
Run | 3.9 km | 03:51:52 | 00:05:10 | 04:41 min/km | -00:25 (56.) ● | -00:32 (345.) ● | -00:38 (384.) ● |
Run | 4.9 km | 03:58:19 | 00:06:27 | 06:26 min/km | +00:16 (102.) ● | +00:13 (638.) ● | +00:05 (743.) ● |
Run | 7.4 km | 04:11:31 | 00:13:12 | 05:16 min/km | -00:58 (62.) ● | -01:06 (375.) ● | -01:22 (417.) ● |
Run | 9.6 km | 04:23:05 | 00:11:34 | 05:15 min/km | -01:33 (45.) ● | -01:49 (264.) ● | -02:01 (291.) ● |
Run | 10.6 km | 04:28:19 | 00:05:14 | 05:14 min/km | -00:45 (47.) ● | -00:51 (256.) ● | -00:56 (281.) ● |
Run | 11.7 km | 04:34:03 | 00:05:44 | 05:12 min/km | -00:50 (50.) ● | -00:58 (274.) ● | -01:04 (309.) ● |
Run | 14.2 km | 04:46:43 | 00:12:40 | 05:04 min/km | -02:16 (34.) ● | -02:33 (204.) ● | -02:46 (221.) ● |
Run | 16.4 km | 04:58:25 | 00:11:42 | 05:19 min/km | -01:59 (35.) ● | -02:22 (220.) ● | -02:32 (246.) ● |
Run | 17.4 km | 05:03:28 | 00:05:03 | 05:03 min/km | -01:13 (29.) ● | -01:22 (160.) ● | -01:26 (176.) ● |
Run | 18.5 km | 05:09:00 | 00:05:32 | 05:01 min/km | -01:11 (37.) ● | -01:23 (204.) ● | -01:28 (226.) ● |
Run | 21.2 km | 05:21:39 | 00:12:39 | 04:41 min/km | -03:31 (22.) ● | -03:56 (112.) ● | -04:08 (119.) ● |
Run | 21.2 km | 05:21:39 | 01:49:01 | 05:08 min/km | -15:28 (45.) ● | -17:55 (252.) ● | -19:48 (279.) ● |
Total | 111.6 km | 05:21:39 | 05:21:39 | 20.82 km/h | -12:19 (75.) ● | -14:21 (415.) ● | -19:57 (461.) ● |