Matthijs van den Langenberg -
Ironman 70.3 Westfriesland 2023

Quick facts

337/308/76All/Gender/AG

M30-34Age group

1021Bib number

NLDNationality


36:45	2:32:16	1:49:11	5:09:09

Compare Matthijs van den Langenberg with other athletes!

1021 van den Langenberg

542 Timmerman ×

900 Curfs ×

538 van der Niet ×

496 Sheppard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	+00:44 (114.) ●	-00:09 (533.) ●	-00:32 (623.) ●
Transition		00:43:18	00:06:33	-	+00:49 (141.) ●	+00:50 (714.) ●	+00:46 (876.) ●
Bike	17.7 km	01:14:42	00:31:24	33.82 km/h	-01:28 (72.) ●	-01:44 (349.) ●	-02:22 (371.) ●
Bike	60 km	02:24:26	01:09:44	36.4 km/h	-03:02 (75.) ●	-03:54 (353.) ●	-05:22 (373.) ●
Bike	88.5 km	03:15:34	00:51:08	33.44 km/h	-03:18 (67.) ●	-04:11 (308.) ●	-05:21 (324.) ●
Bike	88.5 km	03:15:34	02:32:16	34.87 km/h	-07:48 (71.) ●	-09:49 (332.) ●	-13:05 (350.) ●
Transition		03:19:58	00:04:24	-	+00:35 (140.) ●	+00:02 (682.) ●	+00:02 (813.) ●
Run	0.6 km	03:23:09	00:03:11	05:18 min/km	+00:02 (118.) ●	-00:08 (513.) ●	-00:11 (583.) ●
Run	2.8 km	03:34:50	00:11:41	05:18 min/km	+00:12 (117.) ●	-00:20 (510.) ●	-00:33 (574.) ●
Run	3.9 km	03:40:15	00:05:25	04:55 min/km	-00:04 (106.) ●	-00:17 (470.) ●	-00:23 (531.) ●
Run	4.9 km	03:45:50	00:05:35	05:34 min/km	-00:25 (80.) ●	-00:39 (347.) ●	-00:47 (389.) ●
Run	7.4 km	03:58:44	00:12:54	05:09 min/km	-00:51 (74.) ●	-01:24 (321.) ●	-01:40 (355.) ●
Run	9.6 km	04:10:23	00:11:39	05:17 min/km	-01:12 (68.) ●	-01:44 (280.) ●	-01:56 (311.) ●
Run	10.6 km	04:15:44	00:05:21	05:21 min/km	-00:30 (72.) ●	-00:44 (301.) ●	-00:49 (336.) ●
Run	11.7 km	04:21:21	00:05:37	05:06 min/km	-00:45 (63.) ●	-01:05 (252.) ●	-01:11 (283.) ●
Run	14.2 km	04:34:06	00:12:45	05:06 min/km	-01:57 (57.) ●	-02:28 (216.) ●	-02:41 (234.) ●
Run	16.4 km	04:45:26	00:11:20	05:09 min/km	-02:14 (45.) ●	-02:44 (180.) ●	-02:54 (198.) ●
Run	17.4 km	04:50:36	00:05:10	05:10 min/km	-01:00 (52.) ●	-01:15 (197.) ●	-01:19 (218.) ●
Run	18.5 km	04:55:51	00:05:15	04:46 min/km	-01:24 (35.) ●	-01:40 (138.) ●	-01:45 (150.) ●
Run	21.2 km	05:09:09	00:13:18	04:55 min/km	-02:39 (43.) ●	-03:17 (167.) ●	-03:29 (184.) ●
Run	21.2 km	05:09:09	01:49:11	05:09 min/km	-12:47 (61.) ●	-17:45 (254.) ●	-19:38 (281.) ●
Total	111.6 km	05:09:09	05:09:09	21.66 km/h	-18:27 (76.) ●	-26:51 (308.) ●	-32:27 (337.) ●

Ovr	Gen	Div	Name	#	AG
301	276	71	Pierrick Val	911	M30-34	FRA	00:29:18	02:37:49	01:50:59	05:05:49
315	290	72	Marco Pantellaro	298	M30-34	ITA	00:25:03	02:42:15	01:51:55	05:06:56
322	295	73	Gertjan Herman	1267	M30-34	BEL	00:34:07	02:25:51	02:00:01	05:07:38
325	298	74	Mike Timmerman	542	M30-34	NLD	00:30:41	02:26:44	02:02:49	05:07:55
326	299	75	Justin Curfs	900	M30-34	NLD	00:37:56	02:18:10	02:03:06	05:08:00
337	308	76	Matthijs van den Langenberg	1021	M30-34	NLD	00:36:45	02:32:16	01:49:11	05:09:09
338	309	77	Rob van der Niet	538	M30-34	NLD	00:40:28	02:29:41	01:49:17	05:09:11
343	314	78	Luke Sheppard	496	M30-34	GBR	00:33:05	02:46:20	01:40:09	05:09:32
360	329	79	Lothain Brisset	1388	M30-34	FRA	00:33:00	02:32:35	01:56:57	05:11:31
362	331	80	Quinten Hompus	300	M30-34	NLD	00:26:52	02:42:27	01:54:59	05:11:37