Heino Vink -
Ironman 70.3 Westfriesland 2023

Quick facts

680/598/76All/Gender/AG

M45-49Age group

1048Bib number

NLDNationality


42:51	2:44:39	2:03:02	5:42:29

Compare Heino Vink with other athletes!

1048 Vink

384 Marmarinos ×

470 Camposeranio ×

984 Wright ×

1202 Brouns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:51	00:42:51	02:15 min/100m	+04:55 (106.) ●	+05:57 (853.) ●	+05:34 (1032.) ●
Transition		00:49:15	00:06:24	-	+00:20 (88.) ●	+00:41 (689.) ●	+00:37 (846.) ●
Bike	17.7 km	01:23:37	00:34:22	30.9 km/h	+01:23 (87.) ●	+01:14 (664.) ●	+00:36 (741.) ●
Bike	60 km	02:38:51	01:15:14	33.74 km/h	+01:42 (80.) ●	+01:36 (623.) ●	+00:08 (688.) ●
Bike	88.5 km	03:33:54	00:55:03	31.06 km/h	-00:05 (71.) ●	-00:16 (544.) ●	-01:26 (593.) ●
Bike	88.5 km	03:33:54	02:44:39	32.25 km/h	+03:00 (79.) ●	+02:34 (606.) ●	-00:42 (669.) ●
Transition		03:39:27	00:05:33	-	+01:11 (103.) ●	+01:11 (826.) ●	+01:11 (1008.) ●
Run	0.6 km	03:42:51	00:03:24	05:40 min/km	±00:00 (83.) ●	+00:05 (664.) ●	+00:02 (767.) ●
Run	2.8 km	03:55:10	00:12:19	05:35 min/km	+00:11 (83.) ●	+00:18 (635.) ●	+00:05 (728.) ●
Run	3.9 km	04:00:59	00:05:49	05:17 min/km	+00:02 (78.) ●	+00:07 (623.) ●	+00:01 (719.) ●
Run	4.9 km	04:07:15	00:06:16	06:15 min/km	-00:05 (72.) ●	+00:02 (578.) ●	-00:06 (673.) ●
Run	7.4 km	04:21:36	00:14:21	05:44 min/km	-00:13 (66.) ●	+00:03 (569.) ●	-00:13 (656.) ●
Run	9.6 km	04:35:41	00:14:05	06:24 min/km	+00:21 (83.) ●	+00:42 (658.) ●	+00:30 (771.) ●
Run	10.6 km	04:41:44	00:06:03	06:03 min/km	-00:09 (67.) ●	-00:02 (550.) ●	-00:07 (648.) ●
Run	11.7 km	04:48:02	00:06:18	05:43 min/km	-00:32 (53.) ●	-00:24 (443.) ●	-00:30 (514.) ●
Run	14.2 km	05:02:27	00:14:25	05:46 min/km	-01:00 (53.) ●	-00:48 (454.) ●	-01:01 (527.) ●
Run	16.4 km	05:15:36	00:13:09	05:58 min/km	-01:04 (50.) ●	-00:55 (431.) ●	-01:05 (502.) ●
Run	17.4 km	05:21:33	00:05:57	05:57 min/km	-00:32 (53.) ●	-00:28 (442.) ●	-00:32 (520.) ●
Run	18.5 km	05:27:36	00:06:03	05:29 min/km	-00:58 (39.) ●	-00:52 (340.) ●	-00:57 (395.) ●
Run	21.2 km	05:42:29	00:14:53	05:30 min/km	-02:00 (40.) ●	-01:42 (357.) ●	-01:54 (407.) ●
Run	21.2 km	05:42:29	02:03:02	05:48 min/km	-05:59 (58.) ●	-03:54 (493.) ●	-05:47 (577.) ●
Total	111.6 km	05:42:29	05:42:29	19.55 km/h	+03:27 (76.) ●	+06:29 (598.) ●	+00:53 (680.) ●

Ovr	Gen	Div	Name	#	AG
662	584	71	Ryan Tombokan	324	M45-49	NLD	00:35:49	02:46:21	02:08:49	05:41:05
670	590	72	Egor Savochkin	614	M45-49	NLD	00:30:58	02:35:46	02:28:12	05:41:34
674	593	73	Ben Fehnert	626	M45-49	GBR	00:40:27	02:51:13	02:00:28	05:41:45
677	596	74	Philip Marmarinos	384	M45-49	NLD	00:30:11	02:33:09	02:31:35	05:42:17
678	597	75	Simone Camposeranio	470	M45-49	ITA	00:42:04	02:41:09	02:12:48	05:42:21
680	598	76	Heino Vink	1048	M45-49	NLD	00:42:51	02:44:39	02:03:02	05:42:29
681	599	77	Robert Wright	984	M45-49	GBR	00:37:56	02:40:42	02:13:31	05:42:29
685	603	78	Nick Brouns	1202	M45-49	NLD	00:51:48	02:54:53	01:44:04	05:42:37
707	619	79	Hendrik Berkhof	525	M45-49	NLD	00:41:42	02:34:31	02:17:40	05:44:57
711	623	80	Julien Lacoentre	1236	M45-49	FRA	00:37:26	02:58:56	02:00:29	05:45:35