Clemens Mensendieck -
Ironman 70.3 Westfriesland 2023
Quick facts
608/538/81All/Gender/AG
M25-29Age group
1057Bib number
DEUNationality
35:50 | 2:42:13 | 2:10:30 | 5:36:11 |
Compare Clemens Mensendieck with other athletes!
1057 Mensendieck
661 Schumann ×
1311 van Esveld ×
1005 Ghering ×
197 Hughes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | +00:02 (67.) ● | -01:04 (458.) ● | -01:27 (534.) ● |
Transition | 00:38:50 | 00:03:00 | - | -02:16 (13.) ● | -02:43 (63.) ● | -02:47 (81.) ● | |
Bike | 17.7 km | 01:15:50 | 00:37:00 | 28.7 km/h | +04:03 (112.) ● | +03:52 (868.) ● | +03:14 (1012.) ● |
Bike | 60 km | 02:26:51 | 01:11:01 | 35.74 km/h | -02:05 (63.) ● | -02:37 (421.) ● | -04:05 (452.) ● |
Bike | 88.5 km | 03:21:03 | 00:54:12 | 31.55 km/h | -00:53 (72.) ● | -01:07 (496.) ● | -02:17 (539.) ● |
Bike | 88.5 km | 03:21:03 | 02:42:13 | 32.73 km/h | +01:05 (74.) ● | +00:08 (540.) ● | -03:08 (592.) ● |
Transition | 03:25:41 | 00:04:38 | - | -00:08 (105.) ● | +00:16 (714.) ● | +00:16 (854.) ● | |
Run | 0.6 km | 03:29:34 | 00:03:53 | 06:28 min/km | +00:41 (118.) ● | +00:34 (859.) ● | +00:31 (1047.) ● |
Run | 2.8 km | 03:40:56 | 00:11:22 | 05:10 min/km | -00:05 (70.) ● | -00:39 (436.) ● | -00:52 (481.) ● |
Run | 3.9 km | 03:47:34 | 00:06:38 | 06:01 min/km | +01:10 (120.) ● | +00:56 (851.) ● | +00:50 (1007.) ● |
Run | 4.9 km | 03:54:48 | 00:07:14 | 07:13 min/km | +01:19 (115.) ● | +01:00 (811.) ● | +00:52 (967.) ● |
Run | 7.4 km | 04:09:44 | 00:14:56 | 05:58 min/km | +01:24 (97.) ● | +00:38 (653.) ● | +00:22 (756.) ● |
Run | 9.6 km | 04:24:09 | 00:14:25 | 06:33 min/km | +01:47 (104.) ● | +01:02 (707.) ● | +00:50 (832.) ● |
Run | 10.6 km | 04:29:51 | 00:05:42 | 05:42 min/km | -00:06 (67.) ● | -00:23 (428.) ● | -00:28 (492.) ● |
Run | 11.7 km | 04:36:54 | 00:07:03 | 06:24 min/km | +00:43 (92.) ● | +00:21 (648.) ● | +00:15 (772.) ● |
Run | 14.2 km | 04:53:02 | 00:16:08 | 06:27 min/km | +01:50 (100.) ● | +00:55 (667.) ● | +00:42 (792.) ● |
Run | 16.4 km | 05:08:49 | 00:15:47 | 07:10 min/km | +02:29 (105.) ● | +01:43 (736.) ● | +01:33 (885.) ● |
Run | 17.4 km | 05:14:40 | 00:05:51 | 05:51 min/km | -00:16 (64.) ● | -00:34 (414.) ● | -00:38 (483.) ● |
Run | 18.5 km | 05:21:06 | 00:06:26 | 05:50 min/km | -00:05 (68.) ● | -00:29 (441.) ● | -00:34 (523.) ● |
Run | 21.2 km | 05:36:11 | 00:15:05 | 05:35 min/km | -00:33 (65.) ● | -01:30 (386.) ● | -01:42 (442.) ● |
Run | 21.2 km | 05:36:11 | 02:10:30 | 06:09 min/km | +10:18 (89.) ● | +03:34 (604.) ● | +01:41 (707.) ● |
Total | 111.6 km | 05:36:11 | 05:36:11 | 19.92 km/h | +09:01 (81.) ● | +00:11 (538.) ● | -05:25 (608.) ● |