Chris Dingemanse -
Ironman 70.3 Westfriesland 2023
Quick facts
769/665/108All/Gender/AG
M35-39Age group
1060Bib number
NLDNationality
37:48 | 2:43:52 | 2:16:50 | 5:51:51 |
Compare Chris Dingemanse with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +01:33 (90.) ● | +00:54 (599.) ● | +00:31 (707.) ● |
Transition | 00:46:25 | 00:08:37 | - | +03:06 (133.) ● | +02:54 (904.) ● | +02:50 (1117.) ● | |
Bike | 17.7 km | 01:20:10 | 00:33:45 | 31.47 km/h | +01:10 (93.) ● | +00:37 (590.) ● | -00:01 (655.) ● |
Bike | 60 km | 02:34:28 | 01:14:18 | 34.16 km/h | +01:34 (91.) ● | +00:40 (573.) ● | -00:48 (627.) ● |
Bike | 88.5 km | 03:30:17 | 00:55:49 | 30.64 km/h | +01:14 (94.) ● | +00:30 (595.) ● | -00:40 (654.) ● |
Bike | 88.5 km | 03:30:17 | 02:43:52 | 32.4 km/h | +03:58 (93.) ● | +01:47 (584.) ● | -01:29 (641.) ● |
Transition | 03:35:01 | 00:04:44 | - | +01:01 (112.) ● | +00:22 (728.) ● | +00:22 (871.) ● | |
Run | 0.6 km | 03:38:43 | 00:03:42 | 06:10 min/km | +00:28 (122.) ● | +00:23 (797.) ● | +00:20 (953.) ● |
Run | 2.8 km | 03:52:17 | 00:13:34 | 06:10 min/km | +01:54 (123.) ● | +01:33 (834.) ● | +01:20 (974.) ● |
Run | 3.9 km | 03:58:15 | 00:05:58 | 05:25 min/km | +00:22 (108.) ● | +00:16 (671.) ● | +00:10 (776.) ● |
Run | 4.9 km | 04:05:06 | 00:06:51 | 06:50 min/km | +00:46 (113.) ● | +00:37 (729.) ● | +00:29 (855.) ● |
Run | 7.4 km | 04:19:57 | 00:14:51 | 05:56 min/km | +00:56 (104.) ● | +00:33 (641.) ● | +00:17 (743.) ● |
Run | 9.6 km | 04:33:59 | 00:14:02 | 06:22 min/km | +00:55 (100.) ● | +00:39 (651.) ● | +00:27 (763.) ● |
Run | 10.6 km | 04:40:14 | 00:06:15 | 06:15 min/km | +00:15 (99.) ● | +00:10 (629.) ● | +00:05 (741.) ● |
Run | 11.7 km | 04:47:59 | 00:07:45 | 07:02 min/km | +01:09 (121.) ● | +01:03 (789.) ● | +00:57 (950.) ● |
Run | 14.2 km | 05:03:43 | 00:15:44 | 06:17 min/km | +00:56 (94.) ● | +00:31 (615.) ● | +00:18 (724.) ● |
Run | 16.4 km | 05:19:21 | 00:15:38 | 07:06 min/km | +01:59 (110.) ● | +01:34 (718.) ● | +01:24 (864.) ● |
Run | 17.4 km | 05:26:41 | 00:07:20 | 07:20 min/km | +01:08 (123.) ● | +00:55 (783.) ● | +00:51 (947.) ● |
Run | 18.5 km | 05:34:15 | 00:07:34 | 06:52 min/km | +00:52 (109.) ● | +00:39 (703.) ● | +00:34 (843.) ● |
Run | 21.2 km | 05:51:51 | 00:17:36 | 06:31 min/km | +01:35 (106.) ● | +01:01 (660.) ● | +00:49 (789.) ● |
Run | 21.2 km | 05:51:51 | 02:16:50 | 06:27 min/km | +13:15 (106.) ● | +09:54 (696.) ● | +08:01 (823.) ● |
Total | 111.6 km | 05:51:51 | 05:51:51 | 19.03 km/h | +22:53 (108.) ● | +15:51 (665.) ● | +10:15 (769.) ● |