Constantin Coche -
Ironman 70.3 Westfriesland 2023

Quick facts

207/195/9All/Gender/AG

M18-24Age group

1062Bib number

BELNationality


30:49	2:30:00	1:48:08	4:54:29

Compare Constantin Coche with other athletes!

1062 Coche

1281 Kieselbach ×

1359 Freijsen ×

1075 van de Wetering ×

933 Stappenbelt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:49	00:30:49	01:37 min/100m	-04:56 (11.) ●	-06:05 (147.) ●	-06:28 (171.) ●
Transition		00:34:14	00:03:25	-	-02:02 (6.) ●	-02:18 (118.) ●	-02:22 (148.) ●
Bike	17.7 km	01:04:57	00:30:43	34.57 km/h	-02:56 (13.) ●	-02:25 (278.) ●	-03:03 (293.) ●
Bike	60 km	02:13:35	01:08:38	36.98 km/h	-05:39 (14.) ●	-05:00 (292.) ●	-06:28 (306.) ●
Bike	88.5 km	03:04:14	00:50:39	33.76 km/h	-05:35 (13.) ●	-04:40 (276.) ●	-05:50 (288.) ●
Bike	88.5 km	03:04:14	02:30:00	35.4 km/h	-14:10 (14.) ●	-12:05 (282.) ●	-15:21 (295.) ●
Transition		03:06:21	00:02:07	-	-01:48 (6.) ●	-02:15 (79.) ●	-02:15 (104.) ●
Run	0.6 km	03:08:50	00:02:29	04:08 min/km	-00:37 (7.) ●	-00:50 (54.) ●	-00:53 (55.) ●
Run	2.8 km	03:19:07	00:10:17	04:40 min/km	-01:44 (9.) ●	-01:44 (198.) ●	-01:57 (211.) ●
Run	3.9 km	03:24:10	00:05:03	04:35 min/km	-00:45 (13.) ●	-00:39 (290.) ●	-00:45 (324.) ●
Run	4.9 km	03:29:30	00:05:20	05:19 min/km	-01:00 (10.) ●	-00:54 (252.) ●	-01:02 (278.) ●
Run	7.4 km	03:42:01	00:12:31	05:00 min/km	-01:49 (11.) ●	-01:47 (258.) ●	-02:03 (283.) ●
Run	9.6 km	03:53:37	00:11:36	05:16 min/km	-01:32 (12.) ●	-01:47 (269.) ●	-01:59 (296.) ●
Run	10.6 km	03:58:55	00:05:18	05:18 min/km	-00:48 (10.) ●	-00:47 (278.) ●	-00:52 (307.) ●
Run	11.7 km	04:04:38	00:05:43	05:11 min/km	-01:02 (11.) ●	-00:59 (268.) ●	-01:05 (302.) ●
Run	14.2 km	04:17:23	00:12:45	05:06 min/km	-02:48 (9.) ●	-02:28 (212.) ●	-02:41 (230.) ●
Run	16.4 km	04:28:57	00:11:34	05:15 min/km	-02:50 (8.) ●	-02:30 (205.) ●	-02:40 (227.) ●
Run	17.4 km	04:34:28	00:05:31	05:31 min/km	-01:20 (14.) ●	-00:54 (311.) ●	-00:58 (348.) ●
Run	18.5 km	04:40:11	00:05:43	05:11 min/km	-01:33 (10.) ●	-01:12 (255.) ●	-01:17 (286.) ●
Run	21.2 km	04:54:29	00:14:18	05:17 min/km	-02:39 (14.) ●	-02:17 (289.) ●	-02:29 (328.) ●
Run	21.2 km	04:54:29	01:48:08	05:06 min/km	-20:27 (9.) ●	-18:48 (231.) ●	-20:41 (256.) ●
Total	111.6 km	04:54:29	04:54:29	22.74 km/h	-43:23 (9.) ●	-41:31 (195.) ●	-47:07 (207.) ●

Ovr	Gen	Div	Name	#	AG
4	3	1	Felix Büchel	1345	M18-24	DEU	00:24:50	02:12:25	01:24:44	04:06:15
11	10	2	Elio Schneider	143	M18-24	CHE	00:25:04	02:14:17	01:29:17	04:12:48
17	16	3	Lars van der Meulen	930	M18-24	NLD	00:25:31	02:14:52	01:31:21	04:15:57
30	29	4	Florian Moulin	276	M18-24	FRA	00:29:38	02:14:01	01:33:00	04:22:02
49	48	5	Wannes Vandenberghe	1408	M18-24	BEL	00:35:03	02:18:21	01:25:56	04:26:57
60	59	6	Aart Goede	658	M18-24	NLD	00:27:18	02:19:33	01:37:17	04:29:26
113	110	7	Daniel Kieselbach	1281	M18-24	DEU	00:26:34	02:26:13	01:39:47	04:38:45
145	139	8	Tom Freijsen	1359	M18-24	FRA	00:31:10	02:31:26	01:36:53	04:45:30
207	195	9	Constantin Coche	1062	M18-24	BEL	00:30:49	02:30:00	01:48:08	04:54:29
208	196	10	Fabian van de Wetering	1075	M18-24	NLD	00:30:40	02:28:59	01:49:35	04:54:37