Jan-Willem Jansen -
Ironman 70.3 Westfriesland 2023
Quick facts
896/769/104All/Gender/AG
M45-49Age group
1071Bib number
NLDNationality
41:25 | 2:53:29 | 2:20:32 | 6:07:08 |
Compare Jan-Willem Jansen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:25 | 00:41:25 | 02:10 min/100m | +03:29 (98.) ● | +04:31 (797.) ● | +04:08 (958.) ● |
Transition | 00:47:21 | 00:05:56 | - | -00:08 (77.) ● | +00:13 (615.) ● | +00:09 (752.) ● | |
Bike | 17.7 km | 01:22:27 | 00:35:06 | 30.26 km/h | +02:07 (103.) ● | +01:58 (727.) ● | +01:20 (821.) ● |
Bike | 60 km | 02:41:56 | 01:19:29 | 31.93 km/h | +05:57 (108.) ● | +05:51 (789.) ● | +04:23 (898.) ● |
Bike | 88.5 km | 03:40:50 | 00:58:54 | 29.03 km/h | +03:46 (97.) ● | +03:35 (745.) ● | +02:25 (846.) ● |
Bike | 88.5 km | 03:40:50 | 02:53:29 | 30.61 km/h | +11:50 (104.) ● | +11:24 (766.) ● | +08:08 (871.) ● |
Transition | 03:46:36 | 00:05:46 | - | +01:24 (107.) ● | +01:24 (846.) ● | +01:24 (1035.) ● | |
Run | 0.6 km | 03:50:28 | 00:03:52 | 06:26 min/km | +00:28 (110.) ● | +00:33 (851.) ● | +00:30 (1033.) ● |
Run | 2.8 km | 04:04:14 | 00:13:46 | 06:15 min/km | +01:38 (112.) ● | +01:45 (850.) ● | +01:32 (997.) ● |
Run | 3.9 km | 04:10:45 | 00:06:31 | 05:55 min/km | +00:44 (108.) ● | +00:49 (826.) ● | +00:43 (969.) ● |
Run | 4.9 km | 04:17:36 | 00:06:51 | 06:50 min/km | +00:30 (96.) ● | +00:37 (730.) ● | +00:29 (856.) ● |
Run | 7.4 km | 04:33:25 | 00:15:49 | 06:19 min/km | +01:15 (100.) ● | +01:31 (766.) ● | +01:15 (895.) ● |
Run | 9.6 km | 04:48:08 | 00:14:43 | 06:41 min/km | +00:59 (93.) ● | +01:20 (740.) ● | +01:08 (876.) ● |
Run | 10.6 km | 04:54:48 | 00:06:40 | 06:40 min/km | +00:28 (95.) ● | +00:35 (744.) ● | +00:30 (881.) ● |
Run | 11.7 km | 05:01:36 | 00:06:48 | 06:10 min/km | -00:02 (74.) ● | +00:06 (588.) ● | ±00:00 (704.) ● |
Run | 14.2 km | 05:18:11 | 00:16:35 | 06:38 min/km | +01:10 (91.) ● | +01:22 (716.) ● | +01:09 (848.) ● |
Run | 16.4 km | 05:33:26 | 00:15:15 | 06:55 min/km | +01:02 (89.) ● | +01:11 (684.) ● | +01:01 (820.) ● |
Run | 17.4 km | 05:40:39 | 00:07:13 | 07:13 min/km | +00:44 (96.) ● | +00:48 (755.) ● | +00:44 (913.) ● |
Run | 18.5 km | 05:48:17 | 00:07:38 | 06:56 min/km | +00:37 (90.) ● | +00:43 (711.) ● | +00:38 (854.) ● |
Run | 21.2 km | 06:07:08 | 00:18:51 | 06:58 min/km | +01:58 (102.) ● | +02:16 (780.) ● | +02:04 (945.) ● |
Run | 21.2 km | 06:07:08 | 02:20:32 | 06:37 min/km | +11:31 (97.) ● | +13:36 (741.) ● | +11:43 (875.) ● |
Total | 111.6 km | 06:07:08 | 06:07:08 | 18.24 km/h | +28:06 (104.) ● | +31:08 (769.) ● | +25:32 (896.) ● |