Jeroen Boon -
Ironman 70.3 Westfriesland 2023
Quick facts
672/591/118All/Gender/AG
M30-34Age group
1072Bib number
NLDNationality
35:20 | 2:36:24 | 2:19:44 | 5:41:38 |
Compare Jeroen Boon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -00:41 (87.) ● | -01:34 (419.) ● | -01:57 (490.) ● |
Transition | 00:41:31 | 00:06:11 | - | +00:27 (127.) ● | +00:28 (660.) ● | +00:24 (812.) ● | |
Bike | 17.7 km | 01:13:20 | 00:31:49 | 33.38 km/h | -01:03 (82.) ● | -01:19 (388.) ● | -01:57 (416.) ● |
Bike | 60 km | 02:24:07 | 01:10:47 | 35.86 km/h | -01:59 (83.) ● | -02:51 (406.) ● | -04:19 (437.) ● |
Bike | 88.5 km | 03:17:55 | 00:53:48 | 31.78 km/h | -00:38 (97.) ● | -01:31 (462.) ● | -02:41 (504.) ● |
Bike | 88.5 km | 03:17:55 | 02:36:24 | 33.95 km/h | -03:40 (88.) ● | -05:41 (423.) ● | -08:57 (455.) ● |
Transition | 03:21:54 | 00:03:59 | - | +00:10 (126.) ● | -00:23 (607.) ● | -00:23 (722.) ● | |
Run | 0.6 km | 03:26:05 | 00:04:11 | 06:58 min/km | +01:02 (182.) ● | +00:52 (911.) ● | +00:49 (1122.) ● |
Run | 2.8 km | 03:38:37 | 00:12:32 | 05:41 min/km | +01:03 (145.) ● | +00:31 (678.) ● | +00:18 (776.) ● |
Run | 3.9 km | 03:44:37 | 00:06:00 | 05:27 min/km | +00:31 (142.) ● | +00:18 (686.) ● | +00:12 (793.) ● |
Run | 4.9 km | 03:50:52 | 00:06:15 | 06:14 min/km | +00:15 (129.) ● | +00:01 (572.) ● | -00:07 (664.) ● |
Run | 7.4 km | 04:05:57 | 00:15:05 | 06:02 min/km | +01:20 (146.) ● | +00:47 (673.) ● | +00:31 (780.) ● |
Run | 9.6 km | 04:20:05 | 00:14:08 | 06:25 min/km | +01:17 (143.) ● | +00:45 (666.) ● | +00:33 (780.) ● |
Run | 10.6 km | 04:26:50 | 00:06:45 | 06:45 min/km | +00:54 (161.) ● | +00:40 (766.) ● | +00:35 (906.) ● |
Run | 11.7 km | 04:33:51 | 00:07:01 | 06:22 min/km | +00:39 (138.) ● | +00:19 (641.) ● | +00:13 (764.) ● |
Run | 14.2 km | 04:50:21 | 00:16:30 | 06:36 min/km | +01:48 (152.) ● | +01:17 (707.) ● | +01:04 (837.) ● |
Run | 16.4 km | 05:06:15 | 00:15:54 | 07:13 min/km | +02:20 (158.) ● | +01:50 (750.) ● | +01:40 (902.) ● |
Run | 17.4 km | 05:13:34 | 00:07:19 | 07:19 min/km | +01:09 (162.) ● | +00:54 (779.) ● | +00:50 (941.) ● |
Run | 18.5 km | 05:22:16 | 00:08:42 | 07:54 min/km | +02:03 (178.) ● | +01:47 (868.) ● | +01:42 (1065.) ● |
Run | 21.2 km | 05:41:38 | 00:19:22 | 07:10 min/km | +03:25 (170.) ● | +02:47 (812.) ● | +02:35 (986.) ● |
Run | 21.2 km | 05:41:38 | 02:19:44 | 06:35 min/km | +17:46 (157.) ● | +12:48 (728.) ● | +10:55 (861.) ● |
Total | 111.6 km | 05:41:38 | 05:41:38 | 19.6 km/h | +14:02 (118.) ● | +05:38 (591.) ● | +00:02 (672.) ● |