Youp Okhuizen -
Ironman 70.3 Westfriesland 2023
Quick facts
902/774/110All/Gender/AG
M25-29Age group
1090Bib number
NLDNationality
32:35 | 2:58:59 | 2:24:08 | 6:08:14 |
Compare Youp Okhuizen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -03:13 (42.) ● | -04:19 (245.) ● | -04:42 (279.) ● |
Transition | 00:40:54 | 00:08:19 | - | +03:03 (121.) ● | +02:36 (884.) ● | +02:32 (1091.) ● | |
Bike | 17.7 km | 01:17:50 | 00:36:56 | 28.75 km/h | +03:59 (110.) ● | +03:48 (863.) ● | +03:10 (1006.) ● |
Bike | 60 km | 02:39:26 | 01:21:36 | 31.1 km/h | +08:30 (112.) ● | +07:58 (857.) ● | +06:30 (995.) ● |
Bike | 88.5 km | 03:39:53 | 01:00:27 | 28.29 km/h | +05:22 (105.) ● | +05:08 (813.) ● | +03:58 (941.) ● |
Bike | 88.5 km | 03:39:53 | 02:58:59 | 29.67 km/h | +17:51 (107.) ● | +16:54 (842.) ● | +13:38 (976.) ● |
Transition | 03:44:06 | 00:04:13 | - | -00:33 (94.) ● | -00:09 (642.) ● | -00:09 (766.) ● | |
Run | 0.6 km | 03:47:52 | 00:03:46 | 06:16 min/km | +00:34 (113.) ● | +00:27 (824.) ● | +00:24 (995.) ● |
Run | 2.8 km | 04:00:35 | 00:12:43 | 05:46 min/km | +01:16 (102.) ● | +00:42 (708.) ● | +00:29 (818.) ● |
Run | 3.9 km | 04:07:39 | 00:07:04 | 06:25 min/km | +01:36 (127.) ● | +01:22 (909.) ● | +01:16 (1098.) ● |
Run | 4.9 km | 04:14:33 | 00:06:54 | 06:53 min/km | +00:59 (108.) ● | +00:40 (743.) ● | +00:32 (875.) ● |
Run | 7.4 km | 04:31:25 | 00:16:52 | 06:44 min/km | +03:20 (124.) ● | +02:34 (856.) ● | +02:18 (1023.) ● |
Run | 9.6 km | 04:46:47 | 00:15:22 | 06:59 min/km | +02:44 (118.) ● | +01:59 (803.) ● | +01:47 (957.) ● |
Run | 10.6 km | 04:54:11 | 00:07:24 | 07:24 min/km | +01:36 (123.) ● | +01:19 (872.) ● | +01:14 (1061.) ● |
Run | 11.7 km | 05:01:19 | 00:07:08 | 06:29 min/km | +00:48 (97.) ● | +00:26 (667.) ● | +00:20 (795.) ● |
Run | 14.2 km | 05:18:40 | 00:17:21 | 06:56 min/km | +03:03 (114.) ● | +02:08 (784.) ● | +01:55 (934.) ● |
Run | 16.4 km | 05:34:28 | 00:15:48 | 07:10 min/km | +02:30 (106.) ● | +01:44 (738.) ● | +01:34 (888.) ● |
Run | 17.4 km | 05:42:19 | 00:07:51 | 07:51 min/km | +01:44 (118.) ● | +01:26 (848.) ● | +01:22 (1032.) ● |
Run | 18.5 km | 05:50:13 | 00:07:54 | 07:10 min/km | +01:23 (107.) ● | +00:59 (758.) ● | +00:54 (916.) ● |
Run | 21.2 km | 06:08:14 | 00:18:01 | 06:40 min/km | +02:23 (100.) ● | +01:26 (703.) ● | +01:14 (845.) ● |
Run | 21.2 km | 06:08:14 | 02:24:08 | 06:47 min/km | +23:56 (112.) ● | +17:12 (787.) ● | +15:19 (934.) ● |
Total | 111.6 km | 06:08:14 | 06:08:14 | 18.18 km/h | +41:04 (110.) ● | +32:14 (774.) ● | +26:38 (902.) ● |