Jasper Groenewoud -
Ironman 70.3 Westfriesland 2023

Quick facts

1058/888/121All/Gender/AG

M25-29Age group

1113Bib number

NLDNationality


42:47	3:12:44	2:20:54	6:30:48

Compare Jasper Groenewoud with other athletes!

1113 Groenewoud

1445 Vree ×

1108 Gojsza ×

1185 Davis ×

328 Quintero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:47	00:42:47	02:15 min/100m	+06:59 (119.) ●	+05:53 (852.) ●	+05:30 (1031.) ●
Transition		00:51:13	00:08:26	-	+03:10 (123.) ●	+02:43 (888.) ●	+02:39 (1097.) ●
Bike	17.7 km	01:30:30	00:39:17	27.03 km/h	+06:20 (120.) ●	+06:09 (947.) ●	+05:31 (1135.) ●
Bike	60 km	02:59:38	01:29:08	28.47 km/h	+16:02 (123.) ●	+15:30 (954.) ●	+14:02 (1152.) ●
Bike	88.5 km	04:03:57	01:04:19	26.59 km/h	+09:14 (115.) ●	+09:00 (896.) ●	+07:50 (1060.) ●
Bike	88.5 km	04:03:57	03:12:44	27.55 km/h	+31:36 (122.) ●	+30:39 (937.) ●	+27:23 (1122.) ●
Transition		04:09:54	00:05:57	-	+01:11 (122.) ●	+01:35 (864.) ●	+01:35 (1058.) ●
Run	0.6 km	04:13:28	00:03:34	05:56 min/km	+00:22 (108.) ●	+00:15 (741.) ●	+00:12 (873.) ●
Run	2.8 km	04:26:41	00:13:13	06:00 min/km	+01:46 (111.) ●	+01:12 (787.) ●	+00:59 (911.) ●
Run	3.9 km	04:32:57	00:06:16	05:41 min/km	+00:48 (107.) ●	+00:34 (768.) ●	+00:28 (901.) ●
Run	4.9 km	04:39:35	00:06:38	06:37 min/km	+00:43 (99.) ●	+00:24 (682.) ●	+00:16 (795.) ●
Run	7.4 km	04:55:05	00:15:30	06:12 min/km	+01:58 (106.) ●	+01:12 (728.) ●	+00:56 (848.) ●
Run	9.6 km	05:09:31	00:14:26	06:33 min/km	+01:48 (105.) ●	+01:03 (708.) ●	+00:51 (833.) ●
Run	10.6 km	05:16:15	00:06:44	06:44 min/km	+00:56 (109.) ●	+00:39 (755.) ●	+00:34 (894.) ●
Run	11.7 km	05:23:23	00:07:08	06:29 min/km	+00:48 (96.) ●	+00:26 (664.) ●	+00:20 (791.) ●
Run	14.2 km	05:40:31	00:17:08	06:51 min/km	+02:50 (113.) ●	+01:55 (766.) ●	+01:42 (910.) ●
Run	16.4 km	05:56:14	00:15:43	07:08 min/km	+02:25 (102.) ●	+01:39 (726.) ●	+01:29 (874.) ●
Run	17.4 km	06:03:39	00:07:25	07:25 min/km	+01:18 (109.) ●	+01:00 (790.) ●	+00:56 (959.) ●
Run	18.5 km	06:11:22	00:07:43	07:00 min/km	+01:12 (102.) ●	+00:48 (727.) ●	+00:43 (873.) ●
Run	21.2 km	06:30:48	00:19:26	07:11 min/km	+03:48 (114.) ●	+02:51 (818.) ●	+02:39 (994.) ●
Run	21.2 km	06:30:48	02:20:54	06:38 min/km	+20:42 (106.) ●	+13:58 (742.) ●	+12:05 (878.) ●
Total	111.6 km	06:30:48	06:30:48	17.13 km/h	+01:03:38 (121.) ●	+54:48 (888.) ●	+49:12 (1058.) ●

Ovr	Gen	Div	Name	#	AG
1006	851	116	Yauri de Groot	908	M25-29	DOM	00:45:19	03:12:38	02:11:22	06:21:19
1009	853	117	Séamus Strain	1197	M25-29	IRL	01:01:45	03:01:33	02:05:23	06:21:52
1045	877	118	Alexander Wijninga	590	M25-29	NLD	00:47:45	03:04:23	02:23:58	06:28:30
1055	885	119	Peter Vree	1445	M25-29	NLD	00:36:53	03:50:23	01:54:54	06:30:30
1057	887	120	Antal Gojsza	1108	M25-29	NLD	00:44:20	03:12:42	02:20:55	06:30:48
1058	888	121	Jasper Groenewoud	1113	M25-29	NLD	00:42:47	03:12:44	02:20:54	06:30:48
1079	904	122	Adam Davis	1185	M25-29	GBR	00:37:10	02:46:52	03:03:08	06:37:41
1103	917	123	Javier Quintero	328	M25-29	ESP	00:47:50	02:57:42	02:46:02	06:42:33
1121	929	124	Nathan Necciai	985	M25-29	USA	00:37:51	03:23:34	02:32:23	06:48:22
1136	940	125	Tom Kleinluchtenbeld	1006	M25-29	NLD	00:39:58	03:24:25	02:33:41	06:52:10