Anke De la Haye -
Ironman 70.3 Westfriesland 2023

Quick facts

1122/177/31All/Gender/AG

F45-49Age group

1122Bib number

BELNationality


48:44	3:05:45	2:41:10	6:48:24

Compare Anke De la Haye with other athletes!

1122 De la Haye

1164 Wiendels ×

453 Kneifel ×

316 Loohuis ×

1266 Lund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:44	00:48:44	02:33 min/100m	+09:56 (32.) ●	+09:46 (211.) ●	+11:27 (1192.) ●
Transition		00:55:25	00:06:41	-	-00:22 (29.) ●	+00:24 (152.) ●	+00:54 (901.) ●
Bike	17.7 km	01:32:34	00:37:09	28.59 km/h	+00:56 (25.) ●	+00:35 (134.) ●	+03:23 (1020.) ●
Bike	60 km	02:55:01	01:22:27	30.78 km/h	+01:43 (27.) ●	+00:49 (132.) ●	+07:21 (1017.) ●
Bike	88.5 km	04:01:10	01:06:09	25.85 km/h	+05:18 (29.) ●	+04:33 (164.) ●	+09:40 (1098.) ●
Bike	88.5 km	04:01:10	03:05:45	28.59 km/h	+07:57 (27.) ●	+05:57 (147.) ●	+20:24 (1053.) ●
Transition		04:07:14	00:06:04	-	+01:48 (33.) ●	+01:28 (185.) ●	+01:42 (1073.) ●
Run	0.6 km	04:10:44	00:03:30	05:50 min/km	-00:15 (19.) ●	-00:10 (106.) ●	+00:08 (837.) ●
Run	2.8 km	04:24:40	00:13:56	06:20 min/km	+00:42 (25.) ●	+00:38 (144.) ●	+01:42 (1021.) ●
Run	3.9 km	04:32:19	00:07:39	06:57 min/km	+01:21 (32.) ●	+01:20 (200.) ●	+01:51 (1162.) ●
Run	4.9 km	04:42:42	00:10:23	10:22 min/km	+03:27 (34.) ●	+03:26 (217.) ●	+04:01 (1227.) ●
Run	7.4 km	04:59:47	00:17:05	06:50 min/km	+01:22 (29.) ●	+01:14 (158.) ●	+02:31 (1046.) ●
Run	9.6 km	05:16:13	00:16:26	07:28 min/km	+02:08 (28.) ●	+01:52 (170.) ●	+02:51 (1063.) ●
Run	10.6 km	05:22:41	00:06:28	06:28 min/km	±00:00 (22.) ●	-00:06 (119.) ●	+00:18 (830.) ●
Run	11.7 km	05:34:43	00:12:02	10:56 min/km	+04:54 (36.) ●	+04:46 (220.) ●	+05:14 (1237.) ●
Run	14.2 km	05:53:05	00:18:22	07:20 min/km	+02:03 (29.) ●	+01:55 (168.) ●	+02:56 (1035.) ●
Run	16.4 km	06:11:03	00:17:58	08:10 min/km	+03:01 (32.) ●	+02:56 (194.) ●	+03:44 (1106.) ●
Run	17.4 km	06:18:09	00:07:06	07:06 min/km	+00:17 (24.) ●	+00:14 (137.) ●	+00:37 (881.) ●
Run	18.5 km	06:28:26	00:10:17	09:20 min/km	+03:01 (36.) ●	+02:51 (211.) ●	+03:17 (1191.) ●
Run	21.2 km	06:48:24	00:19:58	07:23 min/km	+02:13 (28.) ●	+02:12 (172.) ●	+03:11 (1039.) ●
Run	21.2 km	06:48:24	02:41:10	07:36 min/km	+24:14 (30.) ●	+23:08 (183.) ●	+32:21 (1105.) ●
Total	111.6 km	06:48:24	06:48:24	16.4 km/h	+43:33 (31.) ●	+40:43 (177.) ●	+01:06:48 (1122.) ●

Ovr	Gen	Div	Name	#	AG
981	135	26	Bjarnfridur Sveinbjornsdottir	229	F45-49	ISL	00:40:46	03:21:37	02:02:05	06:18:19
1019	144	27	Natascha Laier	317	F45-49	DEU	00:37:12	03:06:47	02:30:10	06:23:26
1072	158	28	Foekje van der Kooij	1067	F45-49	NLD	00:41:33	02:58:42	02:44:45	06:33:46
1106	172	29	Marieke Wiendels	1164	F45-49	NLD	00:42:44	03:11:57	02:36:14	06:44:36
1118	175	30	Veronika Kneifel	453	F45-49	DEU	00:48:56	03:17:05	02:22:52	06:47:52
1122	177	31	Anke De la Haye	1122	F45-49	BEL	00:48:44	03:05:45	02:41:10	06:48:24
1146	186	32	Kim Loohuis	316	F45-49	NLD	00:32:34	03:07:17	03:04:47	06:55:58
1193	208	33	Caroline Lund	1266	F45-49	GBR	00:34:54	03:44:24	02:47:32	07:17:57
1209	210	34	Ulrike Hauck	467	F45-49	DEU	00:44:29	03:30:07	02:58:24	07:28:29
1236	221	35	Jose de Kock	864	F45-49	NLD	00:49:18	03:48:32	03:06:05	08:02:16