Niels Baron -
Ironman 70.3 Westfriesland 2023
Quick facts
988/837/125All/Gender/AG
M40-44Age group
1125Bib number
NLDNationality
30:13 | 2:42:36 | 2:52:02 | 6:19:19 |
Compare Niels Baron with other athletes!
1125 Baron
423 Taylor ×
814 Driesen ×
1442 van Lochem ×
1161 van der Kleij ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:13 | 00:30:13 | 01:35 min/100m | -07:09 (15.) ● | -06:41 (120.) ● | -07:04 (142.) ● |
Transition | 00:36:10 | 00:05:57 | - | +00:32 (101.) ● | +00:14 (620.) ● | +00:10 (758.) ● | |
Bike | 17.7 km | 01:09:12 | 00:33:02 | 32.15 km/h | -00:02 (84.) ● | -00:06 (513.) ● | -00:44 (558.) ● |
Bike | 60 km | 02:23:31 | 01:14:19 | 34.15 km/h | +01:01 (93.) ● | +00:41 (575.) ● | -00:47 (629.) ● |
Bike | 88.5 km | 03:18:46 | 00:55:15 | 30.95 km/h | +00:10 (90.) ● | -00:04 (559.) ● | -01:14 (612.) ● |
Bike | 88.5 km | 03:18:46 | 02:42:36 | 32.66 km/h | +01:09 (90.) ● | +00:31 (549.) ● | -02:45 (602.) ● |
Transition | 03:27:17 | 00:08:31 | - | +03:16 (142.) ● | +04:09 (966.) ● | +04:09 (1197.) ● | |
Run | 0.6 km | 03:30:41 | 00:03:24 | 05:40 min/km | +00:08 (105.) ● | +00:05 (668.) ● | +00:02 (772.) ● |
Run | 2.8 km | 03:44:46 | 00:14:05 | 06:24 min/km | +02:14 (134.) ● | +02:04 (878.) ● | +01:51 (1044.) ● |
Run | 3.9 km | 03:51:55 | 00:07:09 | 06:29 min/km | +01:34 (135.) ● | +01:27 (912.) ● | +01:21 (1111.) ● |
Run | 4.9 km | 03:59:20 | 00:07:25 | 07:24 min/km | +01:14 (125.) ● | +01:11 (841.) ● | +01:03 (1007.) ● |
Run | 7.4 km | 04:19:00 | 00:19:40 | 07:52 min/km | +05:30 (144.) ● | +05:22 (956.) ● | +05:06 (1174.) ● |
Run | 9.6 km | 04:36:35 | 00:17:35 | 07:59 min/km | +04:28 (138.) ● | +04:12 (924.) ● | +04:00 (1137.) ● |
Run | 10.6 km | 04:45:21 | 00:08:46 | 08:46 min/km | +02:47 (144.) ● | +02:41 (956.) ● | +02:36 (1188.) ● |
Run | 11.7 km | 04:53:59 | 00:08:38 | 07:50 min/km | +02:04 (132.) ● | +01:56 (891.) ● | +01:50 (1093.) ● |
Run | 14.2 km | 05:15:07 | 00:21:08 | 08:27 min/km | +06:12 (143.) ● | +05:55 (957.) ● | +05:42 (1185.) ● |
Run | 16.4 km | 05:35:14 | 00:20:07 | 09:08 min/km | +06:26 (144.) ● | +06:03 (971.) ● | +05:53 (1204.) ● |
Run | 17.4 km | 05:44:37 | 00:09:23 | 09:23 min/km | +03:07 (140.) ● | +02:58 (957.) ● | +02:54 (1187.) ● |
Run | 18.5 km | 05:54:16 | 00:09:39 | 08:46 min/km | +02:56 (139.) ● | +02:44 (935.) ● | +02:39 (1155.) ● |
Run | 21.2 km | 06:19:19 | 00:25:03 | 09:16 min/km | +08:53 (145.) ● | +08:28 (981.) ● | +08:16 (1216.) ● |
Run | 21.2 km | 06:19:19 | 02:52:02 | 08:06 min/km | +47:33 (142.) ● | +45:06 (952.) ● | +43:13 (1174.) ● |
Total | 111.6 km | 06:19:19 | 06:19:19 | 17.65 km/h | +45:21 (125.) ● | +43:19 (837.) ● | +37:43 (988.) ● |