Dominiek Mijnders -
Ironman 70.3 Westfriesland 2023

Quick facts

939/799/168All/Gender/AG

M30-34Age group

1135Bib number

NLDNationality


37:44	3:00:20	2:28:29	6:12:51

Compare Dominiek Mijnders with other athletes!

1135 Mijnders

1438 Clews ×

616 Quertain ×

294 Guedira ×

1272 Lelijveld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	+01:43 (131.) ●	+00:50 (593.) ●	+00:27 (700.) ●
Transition		00:41:47	00:04:03	-	-01:41 (46.) ●	-01:40 (219.) ●	-01:44 (269.) ●
Bike	17.7 km	01:18:44	00:36:57	28.74 km/h	+04:05 (175.) ●	+03:49 (864.) ●	+03:11 (1007.) ●
Bike	60 km	02:39:41	01:20:57	31.35 km/h	+08:11 (169.) ●	+07:19 (833.) ●	+05:51 (966.) ●
Bike	88.5 km	03:42:07	01:02:26	27.39 km/h	+08:00 (176.) ●	+07:07 (860.) ●	+05:57 (1012.) ●
Bike	88.5 km	03:42:07	03:00:20	29.45 km/h	+20:16 (175.) ●	+18:15 (852.) ●	+14:59 (991.) ●
Transition		03:44:22	00:02:15	-	-01:34 (32.) ●	-02:07 (129.) ●	-02:07 (159.) ●
Run	0.6 km	03:48:36	00:04:14	07:03 min/km	+01:05 (184.) ●	+00:55 (925.) ●	+00:52 (1137.) ●
Run	2.8 km	04:01:56	00:13:20	06:03 min/km	+01:51 (175.) ●	+01:19 (804.) ●	+01:06 (930.) ●
Run	3.9 km	04:09:07	00:07:11	06:31 min/km	+01:42 (187.) ●	+01:29 (917.) ●	+01:23 (1118.) ●
Run	4.9 km	04:17:10	00:08:03	08:02 min/km	+02:03 (186.) ●	+01:49 (910.) ●	+01:41 (1108.) ●
Run	7.4 km	04:34:10	00:17:00	06:48 min/km	+03:15 (180.) ●	+02:42 (864.) ●	+02:26 (1034.) ●
Run	9.6 km	04:50:31	00:16:21	07:25 min/km	+03:30 (181.) ●	+02:58 (876.) ●	+02:46 (1058.) ●
Run	10.6 km	04:57:21	00:06:50	06:50 min/km	+00:59 (165.) ●	+00:45 (787.) ●	+00:40 (936.) ●
Run	11.7 km	05:05:29	00:08:08	07:23 min/km	+01:46 (181.) ●	+01:26 (855.) ●	+01:20 (1037.) ●
Run	14.2 km	05:22:10	00:16:41	06:40 min/km	+01:59 (154.) ●	+01:28 (724.) ●	+01:15 (857.) ●
Run	16.4 km	05:38:25	00:16:15	07:23 min/km	+02:41 (163.) ●	+02:11 (790.) ●	+02:01 (952.) ●
Run	17.4 km	05:45:43	00:07:18	07:18 min/km	+01:08 (161.) ●	+00:53 (774.) ●	+00:49 (936.) ●
Run	18.5 km	05:56:56	00:11:13	10:11 min/km	+04:34 (193.) ●	+04:18 (989.) ●	+04:13 (1224.) ●
Run	21.2 km	06:12:51	00:15:55	05:53 min/km	-00:02 (105.) ●	-00:40 (478.) ●	-00:52 (561.) ●
Run	21.2 km	06:12:51	02:28:29	07:00 min/km	+26:31 (175.) ●	+21:33 (826.) ●	+19:40 (990.) ●
Total	111.6 km	06:12:51	06:12:51	17.96 km/h	+45:15 (168.) ●	+36:51 (799.) ●	+31:15 (939.) ●

Ovr	Gen	Div	Name	#	AG
909	777	163	Pierre le Treize	806	M30-34	FRA	00:45:16	02:56:53	02:12:32	06:09:46
914	780	164	Alexander Adriaenssens	704	M30-34	BEL	00:36:46	02:46:31	02:35:12	06:10:16
916	782	165	Barry Moran	373	M30-34	GBR	00:49:03	02:49:07	02:15:02	06:10:32
934	795	166	Tim Clews	1438	M30-34	GBR	01:01:33	02:59:48	01:56:01	06:12:25
937	797	167	Yann Quertain	616	M30-34	FRA	00:40:20	02:56:48	02:23:51	06:12:48
939	799	168	Dominiek Mijnders	1135	M30-34	NLD	00:37:44	03:00:20	02:28:29	06:12:51
964	818	169	Ismail Guedira	294	M30-34	MAR	00:39:03	03:00:57	02:24:37	06:16:05
968	821	170	Jasper Lelijveld	1272	M30-34	NLD	00:43:07	03:05:56	02:12:00	06:16:32
969	822	171	Charles Hanekom	671	M30-34	ZAF	00:39:11	02:51:43	02:34:36	06:16:33
994	842	172	Frank Gieling	1235	M30-34	NLD	00:44:13	02:55:23	02:27:40	06:19:49