John Mumby -
Ironman 70.3 Westfriesland 2023

Quick facts

709/621/126All/Gender/AG

M30-34Age group

1141Bib number

GBRNationality


36:12	2:36:04	2:22:34	5:45:10

Compare John Mumby with other athletes!

1141 Mumby

1042 Kubera ×

1405 Van Holm ×

747 van Tuijl ×

693 Verhoeven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	+00:11 (104.) ●	-00:42 (497.) ●	-01:05 (578.) ●
Transition		00:41:49	00:05:37	-	-00:07 (111.) ●	-00:06 (557.) ●	-00:10 (676.) ●
Bike	17.7 km	01:13:30	00:31:41	33.52 km/h	-01:11 (77.) ●	-01:27 (378.) ●	-02:05 (405.) ●
Bike	60 km	02:24:57	01:11:27	35.52 km/h	-01:19 (92.) ●	-02:11 (444.) ●	-03:39 (476.) ●
Bike	88.5 km	03:17:53	00:52:56	32.3 km/h	-01:30 (89.) ●	-02:23 (424.) ●	-03:33 (458.) ●
Bike	88.5 km	03:17:53	02:36:04	34.02 km/h	-04:00 (86.) ●	-06:01 (413.) ●	-09:17 (445.) ●
Transition		03:22:36	00:04:43	-	+00:54 (149.) ●	+00:21 (727.) ●	+00:21 (870.) ●
Run	0.6 km	03:25:57	00:03:21	05:35 min/km	+00:12 (140.) ●	+00:02 (637.) ●	-00:01 (736.) ●
Run	2.8 km	03:38:42	00:12:45	05:47 min/km	+01:16 (156.) ●	+00:44 (717.) ●	+00:31 (828.) ●
Run	3.9 km	03:44:42	00:06:00	05:27 min/km	+00:31 (144.) ●	+00:18 (691.) ●	+00:12 (798.) ●
Run	4.9 km	03:51:15	00:06:33	06:32 min/km	+00:33 (145.) ●	+00:19 (668.) ●	+00:11 (780.) ●
Run	7.4 km	04:07:04	00:15:49	06:19 min/km	+02:04 (162.) ●	+01:31 (767.) ●	+01:15 (896.) ●
Run	9.6 km	04:22:05	00:15:01	06:49 min/km	+02:10 (162.) ●	+01:38 (767.) ●	+01:26 (908.) ●
Run	10.6 km	04:28:57	00:06:52	06:52 min/km	+01:01 (167.) ●	+00:47 (793.) ●	+00:42 (945.) ●
Run	11.7 km	04:36:13	00:07:16	06:36 min/km	+00:54 (153.) ●	+00:34 (695.) ●	+00:28 (830.) ●
Run	14.2 km	04:52:55	00:16:42	06:40 min/km	+02:00 (155.) ●	+01:29 (726.) ●	+01:16 (859.) ●
Run	16.4 km	05:10:02	00:17:07	07:46 min/km	+03:33 (174.) ●	+03:03 (855.) ●	+02:53 (1040.) ●
Run	17.4 km	05:18:01	00:07:59	07:59 min/km	+01:49 (176.) ●	+01:34 (864.) ●	+01:30 (1050.) ●
Run	18.5 km	05:26:36	00:08:35	07:48 min/km	+01:56 (175.) ●	+01:40 (852.) ●	+01:35 (1043.) ●
Run	21.2 km	05:45:10	00:18:34	06:52 min/km	+02:37 (161.) ●	+01:59 (756.) ●	+01:47 (911.) ●
Run	21.2 km	05:45:10	02:22:34	06:43 min/km	+20:36 (162.) ●	+15:38 (768.) ●	+13:45 (907.) ●
Total	111.6 km	05:45:10	05:45:10	19.4 km/h	+17:34 (126.) ●	+09:10 (621.) ●	+03:34 (709.) ●

Ovr	Gen	Div	Name	#	AG
689	606	121	Andrii Sumko	1098	M30-34	UKR	00:36:49	02:50:13	02:08:00	05:42:46
693	609	122	Tom Pacqué	242	M30-34	BEL	00:33:24	02:43:29	02:13:56	05:43:02
694	610	123	Han Sierkstra	895	M30-34	NLD	00:40:34	02:53:48	01:52:36	05:43:03
699	613	124	Sebastian Kubera	1042	M30-34	POL	00:41:27	02:54:38	01:52:43	05:43:30
705	618	125	Steven Van Holm	1405	M30-34	BEL	00:37:43	02:55:18	02:04:29	05:44:45
709	621	126	John Mumby	1141	M30-34	GBR	00:36:12	02:36:04	02:22:34	05:45:10
713	624	127	Aris van Tuijl	747	M30-34	NLD	00:34:40	02:46:50	02:14:51	05:45:42
714	625	128	Tanguy Verhoeven	693	M30-34	BEL	00:34:58	02:48:21	02:12:50	05:45:48
716	627	129	Ricardo Lagerburg	622	M30-34	NLD	00:41:39	02:41:59	02:12:11	05:46:05
718	629	130	Luuk Verhoeven	1177	M30-34	NLD	00:32:19	02:43:22	02:23:31	05:46:18