Lieuwe Rozema -
Ironman 70.3 Westfriesland 2023

Quick facts

258/239/16All/Gender/AG

M50-54Age group

1146Bib number

NLDNationality


34:59	2:24:15	1:54:48	5:01:31

Compare Lieuwe Rozema with other athletes!

1146 Rozema

339 Van Gasse ×

1256 Kane ×

1372 Jungeblut ×

159 Peroo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-02:44 (34.) ●	-01:55 (391.) ●	-02:18 (454.) ●
Transition		00:39:40	00:04:41	-	-01:19 (33.) ●	-01:02 (364.) ●	-01:06 (444.) ●
Bike	17.7 km	01:09:28	00:29:48	35.64 km/h	-03:50 (12.) ●	-03:20 (190.) ●	-03:58 (195.) ●
Bike	60 km	02:16:07	01:06:39	38.08 km/h	-08:09 (16.) ●	-06:59 (205.) ●	-08:27 (209.) ●
Bike	88.5 km	03:03:55	00:47:48	35.77 km/h	-08:44 (9.) ●	-07:31 (137.) ●	-08:41 (140.) ●
Bike	88.5 km	03:03:55	02:24:15	36.81 km/h	-20:43 (12.) ●	-17:50 (170.) ●	-21:06 (174.) ●
Transition		03:06:43	00:02:48	-	-01:37 (17.) ●	-01:34 (288.) ●	-01:34 (336.) ●
Run	0.6 km	03:09:40	00:02:57	04:55 min/km	-00:39 (17.) ●	-00:22 (321.) ●	-00:25 (360.) ●
Run	2.8 km	03:20:29	00:10:49	04:55 min/km	-01:47 (20.) ●	-01:12 (301.) ●	-01:25 (334.) ●
Run	3.9 km	03:25:35	00:05:06	04:38 min/km	-00:51 (24.) ●	-00:36 (320.) ●	-00:42 (357.) ●
Run	4.9 km	03:31:01	00:05:26	05:25 min/km	-01:08 (21.) ●	-00:48 (285.) ●	-00:56 (319.) ●
Run	7.4 km	03:43:48	00:12:47	05:06 min/km	-02:22 (22.) ●	-01:31 (309.) ●	-01:47 (340.) ●
Run	9.6 km	03:56:11	00:12:23	05:37 min/km	-01:51 (32.) ●	-01:00 (413.) ●	-01:12 (471.) ●
Run	10.6 km	04:01:34	00:05:23	05:23 min/km	-01:04 (21.) ●	-00:42 (323.) ●	-00:47 (362.) ●
Run	11.7 km	04:07:22	00:05:48	05:16 min/km	-01:23 (21.) ●	-00:54 (300.) ●	-01:00 (338.) ●
Run	14.2 km	04:21:00	00:13:38	05:27 min/km	-02:41 (22.) ●	-01:35 (344.) ●	-01:48 (388.) ●
Run	16.4 km	04:35:17	00:14:17	06:29 min/km	-00:44 (50.) ●	+00:13 (582.) ●	+00:03 (693.) ●
Run	17.4 km	04:41:09	00:05:52	05:52 min/km	-00:59 (33.) ●	-00:33 (423.) ●	-00:37 (495.) ●
Run	18.5 km	04:47:29	00:06:20	05:45 min/km	-01:08 (30.) ●	-00:35 (424.) ●	-00:40 (500.) ●
Run	21.2 km	05:01:31	00:14:02	05:11 min/km	-03:47 (13.) ●	-02:33 (261.) ●	-02:45 (292.) ●
Run	21.2 km	05:01:31	01:54:48	05:24 min/km	-20:24 (24.) ●	-12:08 (350.) ●	-14:01 (396.) ●
Total	111.6 km	05:01:31	05:01:31	22.21 km/h	-46:47 (16.) ●	-34:29 (239.) ●	-40:05 (258.) ●

Ovr	Gen	Div	Name	#	AG
230	216	11	Ingo Stiens	863	M50-54	DEU	00:31:10	02:25:18	01:53:53	04:58:05
231	217	12	Lars Aarts	144	M50-54	NLD	00:37:10	02:21:42	01:51:14	04:58:05
252	233	13	Nicolas Peray	1198	M50-54	BEL	00:29:04	02:21:24	02:03:04	05:00:31
255	236	14	Mario Van Gasse	339	M50-54	BEL	00:35:34	02:23:57	01:53:05	05:00:46
256	237	15	Joshua Kane	1256	M50-54	USA	00:32:09	02:30:46	01:52:59	05:01:06
258	239	16	Lieuwe Rozema	1146	M50-54	NLD	00:34:59	02:24:15	01:54:48	05:01:31
261	242	17	Jens Jungeblut	1372	M50-54	DEU	00:35:45	02:25:50	01:52:41	05:01:48
307	282	18	David Peroo	159	M50-54	BEL	00:38:30	02:29:40	01:47:37	05:06:22
312	287	19	Christoph Neumann	812	M50-54	DEU	00:38:09	02:46:27	01:33:28	05:06:38
320	294	20	Joost Steltenpool	1333	M50-54	NLD	00:32:32	02:26:41	02:02:50	05:07:36